Snap BeansA plant of the legume family, typically used for its tender pods, which are crisp, fragrant, and highly nutritious.Snap beans are often used to treat conditions such as a weak spleen and stomach, bloating, vomiting and diarrhea, insufficient postpartum milk, and fever and thirst. They also play an important role in enhancing the body's metabolic function.Today, let's learn how to make garlic snap beans together.

Garlic Snap Beans | Ingredients

Main Ingredients

Snap beans, garlic

Auxiliary Ingredients

OilSugarSalt

2. Pour an appropriate amount of water into the pot and bring to a boil over high heat. Add the snap beans and blanch for one minute.3. Remove the snap beans and rinse with cold water to stop the cooking process.Important Notes

When blanching the snap beans, you can add an appropriate amount of salt to the water to prevent them from discoloring.

Garlic Snap Beans | Garlic Preparation

Garlic preparation

Peel, wash, and smash the garlic with a knife, then chop it finely.

Important Notes

When preparing the garlic, do not chop the garlic too finely. You can add an appropriate amount of salt to the garlic to prevent it from discoloring.

2. Rinse the cooked snap beans with cold water to ensure they are crisp and sweet.

3. When cooking, use high heat, but do not cook for too long. Prolonged cooking will make the snap beans soft and yellow, and they will not be crisp when eaten.

4. When starting the pot, just add salt, do not add

soy sauce. This will maintain the snap beans' vibrant green color, which is appetizing.

When boiling, add only salt.Soy sauce.Coloring, originally the Dutch bean is a vibrant green, giving it a very appetizing appearance.