Stir-fried green beansGreen beansIn fact, it is a very delicious dish, and there are many ways to cook green beans.So, how to stir-fry green beans? How to cook green beans deliciously while retaining their nutritional value?The following are some methods for cooking green beans, which will teach you how to cook green beans deliciously and healthily. Friends who like green beans can try them.

Stir-fried green beans

IngredientsPreparation

Green beans, salt, garlic, starch,Sugar, vegetable oil.

Method steps

1. Remove the tough parts of the green beans, wash and drain them before use;

2. Prepare a small bowl, add salt, sugar and minced garlic, add a little water and starch to mix;

3. Add water to the pot, add a little oil and salt, blanch the green beans for about half a minute and then remove;

4. Heat up the oil, add the green beans and stir-fry, add the prepared sauce and stir-fry quickly.

Green beans with preserved meat

Ingredients

Green beans,Preserved meat, starch, salt,MSG,Green onions,Ginger,Cooking wine, vegetable oil.

Method steps

1. Remove the tough parts of the green beans, wash and cut into diagonal slices. Prepare starch and water. Cut the preserved meat into thin slices.

2. Blanch the green beans and the preserved meat;

3. Heat up the oil, saute green onions and ginger, add green beans and preserved meat, add cooking wine, salt and MSG, stir-fry evenly.

Garlic green beans

Ingredients

Green beans, garlic, salt, vegetable oil.

Method steps

1. Blanch the green beans in boiling water until they change color, then remove and rinse with cold water;

2. Saute garlic in hot oil, then add green beans and continue to stir-fry;

3. Add salt and minced garlic and stir-fry evenly.

MushroomsStir-fried green beans

Ingredients

Green beans, mushrooms,Light soy sauce, vegetable oil.

Method steps

1. Soak and wash the mushrooms in warm water, then cut them into slices;

2. Remove the tough parts of the green beans, wash and cut them into slices;

3. Heat up the oil, add the mushrooms and stir-fry for about a minute, then add the green beans and continue to stir-fry for 3-5 minutes;

4. Add light soy sauce before serving and stir-fry evenly.

Water chestnutsStir-fried green beans

Ingredients

Green beans, water chestnuts, salt, vegetable oil,Chicken broth, cornstarch.Method steps

1. Wash and peel the water chestnuts, remove the tough parts of the green beans, wash and blanch them before use;

2. Heat up the oil, add the green beans and stir-fry for a while, then add the water chestnuts and continue to stir-fry for a few minutes;

3. Add chicken broth, salt and MSG, and stir-fry evenly.

Add appropriate amount of chicken broth, season with salt, and stir-fry until evenly thickened.