Snap PeasmeansPeasMedium-firm snap peas, also known as edible peas, have excellent effects on human metabolism. In Western countries, snap peas are one of the main edible vegetables. Snap peas are also nutritious, delicious, and have anti-aging and beauty-enhancing properties.

How to stir-fry snap peas.Red bell pepperStir-fried snap peas

Stir-fried red bell pepper and snap peas -IngredientsPreparation

Snap peas, red bell pepper, garlic, salt

Stir-fried red bell pepper and snap peas - Recipe steps

1. After washing the snap peas thoroughly, remove the old fibers from both sides.

2. After boiling water in a pot, add a little salt and oil.

3. Add the snap peas and blanch them until they change color, then immediately remove them.

4. Then, soak them in cold water.

5. Chop the garlic and slice the red bell pepper. Heat oil in a pot and sauté the garlic.

6. Add the red bell pepper and then add the snap peas and stir-fry.

7. After stir-frying until slightly cooked, add salt to taste.

Tips

Adding salt and oil during blanching can help maintain the green color of the snap peas.

How to stir-fry snap peas. Homemade stir-fried snap peas

Homemade stir-fried snap peas - Ingredients preparation

Snap peas, salt

Homemade stir-fried snap peas - Recipe steps

1. Remove the fibers from both sides of the snap peas and rinse thoroughly.

2. Boil water in a pot, add a little salt and oil, and add the snap peas to blanch for a few minutes.

3. Remove the blanched snap peas and drain them.

4. Heat the frying pan and add a little oil.

5. Add the blanched snap peas and stir-fry until slightly colored, adding a little water to cook.

6. Once the snap peas are cooked through, add salt to taste.

How to stir-fry snap peas.ApricotsShiitake mushroomsStir-fried snap peas

Stir-fried snap peas and shiitake mushrooms - Ingredients preparation

Shiitake mushrooms, snap peas, garlic,White sugarSalt, thirteen spice

Stir-fried snap peas and shiitake mushrooms - Recipe steps

1. Cut off the ends of the snap peas with scissors, and then remove the old fibers from both sides.

2. After boiling water in a pot, quickly blanch the snap peas and remove them immediately.

3. In another pot, heat oil and add minced garlic.

4. Add the snap peas and shiitake mushrooms and stir-fry with salt and thirteen spice.

5. Add a little white sugar and stir-fry until slightly cooked, then serve.

Tips. Introduction to the value of snap peas

1. Snap peas are neutral in nature and have a sweet taste, with effects such as calming the body, promoting urination, and removing sores.

2. Snap peas can also benefit the spleen and stomach, moisten the mouth, relieve hiccups, stop diarrhea, promote lactation, and treat constipation.

3. Snap peas also play an important role in enhancing human metabolism.

4. Snap peas can cause poisoning if not cooked properly, so make sure they are cooked thoroughly when cooking.