As the summer approaches, the weather is getting hotter, and everyone is craving light and refreshing foods, especiallyCucumberCucumber and vermicelli is a great appetizer for hot summer weather, and the recipe for cucumber and vermicelli varies depending on individual tastes, so there are also differences in the methods.

Homemade Cucumber and Vermicelli Recipe

Homemade Cucumber and Vermicelli -IngredientsPreparation

Cucumber, vermicelli, green onions, garlic, sesame paste, one drop seasoningChen (Vinegar)VinegarSalt

Homemade Cucumber and Vermicelli - Preparation Steps

1. Wash and slice the cucumber, chop the green onions.

2. Tear open small holes in the vermicelli under running water and pour water into the holes, which helps to separate the vermicelli.

3. Place sesame paste in a bowl, add salt, one drop seasoning, and vinegar, and stir in a clockwise direction until fully dissolved.

4. Add the sauce to the cucumber and vermicelli and stir in a clockwise direction.

5. Add minced garlic and chopped green onions. Those who like spicy can also add sesame oil andChili oil.Cucumber and Vermicelli Recipe

Cucumber and Vermicelli - Ingredients Preparation

1 cucumber, 2 sheets of vermicelli, salt, sesame oil, Lao Gan Ma spicy sauce

Cucumber and Vermicelli Recipe - Preparation Steps

1. Wash and slice the cucumber, place it in a bowl.

2. Cut the vermicelli into strips and place it with the cucumber slices.

3. Add a small spoonful of salt, a few drops of sesame oil, and one spoonful of Lao Gan Ma spicy sauce, and mix well.

Chili oil

Cucumber and Vermicelli RecipeChili oil Cucumber and Vermicelli - Ingredients Preparation

Cucumber, vermicelli,

CilantroSesame oil, chili oil,Soy sauceSalt, vinegarChili oil Cucumber and Vermicelli Recipe - Preparation Steps

1. Wash the vermicelli under running water.

3. Add the sliced cucumber and vermicelli to a bowl and sprinkle with chopped cilantro.

4. Add appropriate amounts of soy sauce, vinegar, salt, and sesame oil and mix well. Add chili oil.

Tips. Cucumber and Vermicelli Nutritional Introduction

1. The lutein in cucumbers has the effect of improving human immune function and can achieve the purpose of anti-tumor.

2. The cucumber contains a high amount of vitamin C, which protects dental health, prevents hardening of the arteries, protects cells, detoxifies, protects the liver, and enhances immunity.

3. Cucumbers have the effect of inhibiting the conversion of sugar in the body into fat, so obese, hyperlipidemia, and hypertension patients can often eat cucumbers.

4. The main ingredient of vermicelli is potato starch, which is high in protein.BloodPatients with hypertension and coronary heart disease can often eat cucumbers.

4, The main ingredients of Lapie are potato starch, and potatoProteinNutritional value is high.