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Complete guide to making authentic meat and eggplant stew.

Editor: Chinese Food Network Mobile site

EggplantAlso known as "eggplant," also known as "loosu," it is one of the few purple vegetables and a very common home vegetable.In some regions of Jiang, Zhejiang, and Anhui, it is called "loosu," while in the Guang provinces, it is called "small eggplant." It is an annual herb of the eggplant family, and in the tropics, it is perennial.The fruits it produces can be eaten, and the colors are mostly purple or dark purple, but there are also light green or white varieties. The shape can be round, oval,Pear-shaped, etc.Eggplant is suitable for both vegetarians and meat-eaters, and it can be stir-fried, braised,SteamedCooked, or deep-fried, cold mixed, and made into soup.When eating eggplant, it is best to peel it, because the eggplant skin contains vitamin B. Vitamin B and vitamin C are good partners, and vitamin C metabolism needs vitamin B support. Eating eggplant with skin helps promote the absorption of vitamin C.Today, let's take a look atMeatball eggplantRecipe.Meatball eggplant recipe I

"The most authentic recipe for eggplant with meat"

Ingredients

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Eggplant, meatballs, oil, salt,

Ginger, scallions, garlic,Pepper, green and red bell peppers,Soy sauce, cooking wineCooking steps1, Prepare all

Ingredients, wash the eggplant, wash the

Purple eggplant, cut into diced.2, Put in water with salt and soak for ten minutes.3, After soaking, squeeze out the water.4, Pour a suitable amount of oil into the wok, heat the oil, pour in the eggplant and stir-fry, stir-fry until the eggplant is soft and changes color, and set aside.5, Pour a suitable amount of oil into the wok, heat the oil, fry the aroma of pepper, and remove.

6, Pour in the meatballs and stir-fry until the meatballs change color, add chopped scallions, ginger, and garlic, and stir-fry together.

7, Add a suitable amount of soy sauce and cooking wine, and stir-fry evenly, then add the fried eggplant and stir-fry together.

8, Add a suitable amount of salt to taste, stir-fry until the eggplant is soft and flavorful, and sprinkle with chopped green and red bell peppers before serving.

Meatball eggplant recipe II

Ingredients

Eggplant, meatballs, scallions, garlic,

Tomatoes,

Lettuce,

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Chili,

Powder, salt, oilCooking steps1, Wash the eggplant and cut it into small pieces, wash the scallions and chop them, slice the garlic, and prepare the tomato skin.2, Pour a suitable amount of oil into the wok, heat the oil, and stir-fry the garlic until fragrant, then add the meatballs and stir-fry.3, When the meatballs are cooked, add chili powder and two small tomatoes, and then add the eggplant and stir-fry evenly until cooked.4, Add a suitable amount of salt and cook, and sprinkle with scallions, and place the small tomatoes and lettuce leaves on a plate.Meatball eggplant recipe III

Ingredients

Eggplant, meatballs, garlic, scallions,

Green peppers, red chili peppers,

Doubanjiang

, cooking wine,

MSG

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Cooking steps

1, Prepare allIngredients, 2, Add egg mixture and cooking wine to the meatballs and marinate for ten minutes.3, Wash the eggplant and cut it into strips, cut the green and red chili peppers into strips, cut the scallions into segments, and crush the garlic.4, No oil in the pot, dry the water, put in the eggplant, stir-fry over low heat, and dry all the water in the eggplant, and set aside.5, Pour a suitable amount of oil into the wok, heat the oil, and heat the doubanjiang with a small fire.6, Add green and red chili peppers and garlic and stir-fry.7, Pour in the marinated meatballs and cooking wine and stir-fry, and then pour in the eggplant and stir-fry.

8, When the eggplant is cooked, add scallions and MSG and serve.

Meatball eggplant recipe IV

Ingredients

Eggplant, potato starch, vegetable oil, chili flakes, garlic, doubanjiang, garlic, water starch

Cooking steps

1, Wash the eggplant and cut it into pieces and put it in potato starch.

Try to let every eggplant touch potato starch.

2, Pour oil into the pot, pour the eggplant with potato starch, and fry until cooked and set aside.

3, Pour the remaining oil in the pot, heat the oil, and stir-fry chili flakes and garlic until fragrant, and set aside.

4, Continue to use the remaining oil, pour in doubanjiang and stir-fry until red, then add meatballs and stir-fry, and add a little potato starch water.

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5, Add the fried eggplant and stir-fry evenly, so that the meat sauce wraps the eggplant and cook.

6, Place on a plate and sprinkle with chopped chili flakes and scallions.

Preparation Steps

1. Wash and slice the eggplant, then mix with cornstarch.Ensure that each eggplant piece is coated with cornstarch.

2. Heat oil in a pot. Add the eggplant coated with cornstarch and fry until softened. Remove and set aside.

3. Keep the remaining oil in the pot. Heat the oil and sauté chopped chili peppers and garlic over low heat. Remove and set aside.

4. Continue with the remaining oil. Add chili bean sauce and stir-fry to release the red oil. Add ground meat and stir-fry. Add a small amount of cornstarch water and bring to a boil.

5. Add the fried eggplant and stir-fry until evenly coated with the meat sauce.

6. Plate the dish and sprinkle with the sautéed chili peppers and garlic. Add some chopped green onions.