Burdock rootAlso known as "Dali Ji" and "Dong Yang San," it was introduced to China from Japan, and the Chinese have improved it into a food. It has high nutritional value, containing various vitamins and minerals such as inulin and cellulose, so it is very popular.Ingredients.So, next, let's learn how to make burdock root in several ways, so you can enjoy burdock root that you made yourself, which is really delicious!

Method for stir-fried burdock root

Ingredient preparation

Burdock root,Green bell pepperand,Gingerand,Scallion,Soy sauce,Salt, salad oil,Vinegar.

Method steps

1. Wash and peel the burdock root, then cut it into thin strips and place it in a bowl.

2. Wash and cut the ginger into strips;Wash and chop the garlic into small pieces;Wash and cut the green bell pepper into chunks;Wash and chop the scallions.

3. Heat the salad oil in a pot, when the oil is 80% hot, add ginger and scallion, and stir-fry.

4. Continue to add burdock root strips and stir-fry, add appropriate amount of vinegar and stir-fry evenly.

5. Then add appropriate amount of soy sauce and salt, and stir-fry evenly.

6. Finally, when it is cooked 90%, add the green bell pepper and stir-fry evenly, and it is ready.

RecipeTips

1. Remember to set aside the green bell pepper, so it won't stick to the pot.

2. Add a small amount of vinegar, which can make the burdock root more tender.

Carrot,Radish,Burdock root,Lean meatSoup recipe

Ingredient preparation

Carrot,Burdock root, lean meat, salt, ginger.

Method steps

1. Wash and cut the lean meat into strips.

2. Peel and wash the carrots, then cut them into strips;Wash and cut the ginger into slices.

3.PotAdd appropriate amount of water, put ginger slices and meat into it.

4. Wash the burdock root and cut it into slices.

5. When the water boils, removeBloodclots, then add carrots and burdock root.

6. Bring to a boil again, then reduce the heat to a simmer for about 30 minutes.7. Finally, add salt to adjust the seasoning, and it is ready.Burdock root stir-fry

Beef

strips recipeIngredient preparationBurdock root 500g, beef 150g,, salt, ginger, soy sauce,

Pepper, chicken powder, chopped bell pepper to taste.

Method steps1. Peel and wash the burdock root, then cut it into burdock root strips.2. Add a small spoonful of

white vinegar

to the water, then soak the burdock root in the vinegar water for 10 minutes, and then remove it, and drain the water for use.

3. Cut the beef into strips, add a small amount of, ginger, starch, soy sauce, and pepper, and stir-fry for 15 minutes.4. Heat a small amount of oil in a pot, then add the burdock root strips and chopped bell pepper, and stir-fry for 1-2 minutes.5. Then add the beef strips and stir-fry until cooked.

6. Finally, add appropriate amount of soy sauce and salt to adjust the seasoning, drizzle with a little, and serve.

Recipe tips

Burdock root is easy to oxidize and turn black after being cut, so after being cut, it should be soaked in vinegar water to prevent it from turning black.

6. Finally, add the appropriate amount of soy sauce and salt for seasoning, drizzle with a small amount of cornstarch slurry, and serve.

Recipe tips

After cutting the lotus root into strips, it is easy to oxidize and turn black, so after cutting, soak it in water with white vinegar to prevent oxidation and discoloration.