Snow PearPearPeople often think of Snow Pear with rock sugar, which is sweet and sour. It is often eaten in the summer after being refrigerated in the refrigerator, and it is very refreshing and delicious.Snow Pear with rock sugar is a traditional nourishing food, which can moisten the lungs and stop coughing and spitting, and has a good moisturizing and protective effect on the throat.The method of Snow Pear with rock sugar is very simple. Let's learn how to make Snow Pear with rock sugar today!

Method of Snow Pear with rock sugar

IngredientsPreparation

1 Snow Pear, rock sugar as needed

Steps

1. Wash and peel the Snow Pear, cut off the top part to use as a lid, and then use a knife or spoon to remove the core of the Snow Pear.

2. Place the rock sugar in the hollowed Snow Pear, cover it, and place it in a deep dish or bowl (during the process of making Snow Pear with rock sugar, a lot of sweet juice will flow out, so choose a deeper container to)Steam).

3. Place the ingredients in a steamer and steam for 1-2 hours until the pear is fully softened.

Tips

If you don't want to peel the Snow Pear, you can wash the Snow Pear and cut it into large pieces and put it in a bowl with rock sugar, then steam it until soft.You can use a steamer or an electric rice cooker to steam.Snow Pear with rock sugar juiceIngredients

1 Snow Pear, rock sugar as needed,

Lemon

1 piece.Method1. Wash and peel the Snow Pear, remove the core, and place it in a pot with rock sugar, steam over low heat for 30 minutes;

2. Pour the steamed Snow Pear juice into a cup, wait for it to cool and add a lemon, then

lemon

juice, drink after soaking.You can also directly squeeze lemon juice into the Snow Pear juice and drink.TipsLemon cannot be added to the freshly cooked Snow Pear juice, because high temperature will destroy the vitamin C in the lemon, which will lead to the loss of nutrients.

It can relieve cough and moisten the lungs, and alleviate cough symptoms caused by airway inflammation.

Adding lemon flavor can prevent it from being too sweet, and it also has the function of whitening and moisturizing.

PeachKernel

Snow Pear with rock sugarIngredientsLean meat

300g, 2 Snow Pears, rock sugar, Chinese dried apricots, ephedra, honey,

datesas needed.Method1. Put water in a pot and boil, put the lean meat in and cook for 5 minutes, then take it out and cut into pieces.

2. Wash and peel the Snow Pears, remove the core, and cut into 4 pieces.

3. Wash rock sugar, dried apricots, honey, and ephedra.

4. Add a suitable amount of water and bring to a boil, then add lean meat, Snow Pears, dried apricots, ephedra, honey, and cook over high heat, then reduce the heat and cook for 3 hours, and add rock sugar and cook for 5 minutes.

Tips

This soup can moisten the lungs and stop coughing, and nourish the yin and calm the breath.

It is suitable for autumn asthma with heat, frequent coughing and thick phlegm, long-term dry lung and lung heat, and cough blood, daytime coughing and shortness of breath.

TremellaSnow PearIngredientsTremella 20g,

lily20g, 200g Snow Pear, goji berries, rock sugar as needed.Method

1. Peel and cut the Snow Pear into pieces;

Wash and tear the tremella into small pieces;Wash the lily and goji berries.2. Place the tremella in a pot, add a suitable amount of water and boil, then simmer over low heat for about 1 hour, and then add lily, goji berries, rock sugar and Snow Pear.

3. Add rock sugar, cover and simmer over low heat for about 20 minutes, until the Snow Pear is soft and tender.

Snow Pear with rock sugar's benefits and effectsSnow Pear has a sweet and bland taste, which has antioxidant and beautifying effects.Snow Pear contains rich vitamins, minerals and dietary fiber, which can lower cholesterol.

Snow Pear with rock sugar is a traditional nourishing drink in China, which has a sweet and delicious taste, and has the function of moisturizing and nourishing the stomach, and clearing heat and thirst.

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