I don't know what everyone thinks aboutGingerSoupHowever, from many TV shows, we can see that whether it's a cold, fever, or getting wet and chilled, ginger soup is effective in dispelling cold and preventing colds.This is also a relatively common method used in folk medicine.

Ginger soup recipe: Ginger and sugar soup

IngredientsPreparation

20g ginger, 50g sugar, driedDates15g.

Method steps

1 Place sugar and dried dates in a pot with water and cook for 20 minutes;

2 Then add slices of fresh ginger and cook for 5 minutes.

Tips

Ginger and sugar soup has the effects of replenishingblood, and promoting blood circulation, which is effective for cold and pain in the abdomen.Ginger soup recipe: Cola ginger soup

Ingredients

One ginger, one bottle of cola.

Method steps

1 Pour cola into a pot, peel and slice ginger, and add to the pot;

2 Small

fire,cook slowly for 10 minutes, and turn off the heat.Tips

Cola ginger soup can prevent wind-cold and colds, and has a certain therapeutic effect in the early stages of colds. However, for viral and more serious colds, it is necessary to take medication.

Ginger soup recipe: Green tea ginger soup

Ingredients

One ginger, 5g green tea, appropriate amount of boiling water.

Method steps

1 Peel and slice ginger, add to a cup, add green tea;

2 Then pour in boiling water and steep for 10 minutes.

Tips

Green tea ginger soup promotes clearing heat and cooling down, and has the effects of soothing and nourishing the body.

Ginger soup recipe: Private ginger soup

Ingredients

50g fresh ginger, 5 dates,

Lychee6 dried,Pearone, appropriate amount of water, appropriate amount of sugar.Method steps

1 Wash and cut dates, slice ginger, and peel lychee;

2 Add the sliced pear to the pot, add water and bring to a boil;3 After simmering over low heat for 40 minutes, add sugar, and remove the ginger slices;4 After simmering for a while, stir and mix.

Tips

In addition to replenishing blood, it can also clear heat, remove phlegm, dispel cold, and replenish qi.

4, cook for a moment, sugar melts, stir well.

Tips

Not only has the effect of replenishing blood, but also clears heat and transforms phlegm, expels cold and replenishes qi.