Mustard greensMustard greensA type of cruciferous vegetable, also a popular vegetable, mustard greens, also known as pillow grassDumplingsGreens, triangular grass, fragrant mustard greens, healthy grassLotus rootGreens, ground greens, spring greens, mustard greens.Mustard greens have a high medicinal value, the whole plant is used as medicine, with effects such as brightening the eyes, cooling, reducing fever, promoting urination, and treating diarrhea.Its flowers and seeds canStopBleeding, treat blood in urine, nephritis, high blood pressure, coughing up blood, diarrhea, measles, headaches and pain.Today, let's all take a look at the complete mustard greens recipe, how to make delicious food.

Mustard greensTofuMeatball soup

Main ingredient

Mustard greens, tofu, ground meat, smallSpinach

2. Wash and dry the spinach, set aside.

3. Wash and chop the mustard greens, set aside.

4. Add chopped green onions,Light soy sauceAnd cooking wine, put on disposable gloves, mix well, add chopped tofu, break the tofu into pieces, and mix with ground meat.

5. Add chopped mustard greens, add salt andChicken brothStir well.

6. Pour a suitable amount of water into the pot, use high heat to boil the water until it opens, then put the prepared materials into the water and knead into small balls one by one.

7. After the meatballs are cooked, add spinach, add salt and chicken broth.

2. Scrape off the outer surface of the green vegetables with a knife.Blanch in boiling water, then blanch in cold water, and set aside.

3. Soak driedWood ear mushroomsIn warm water, add some dryFlourWash and chop into small pieces, set aside.

4. WashShiitake mushroomsCut into slices,SausageCut into slices.

5. Pour a suitable amount of oil into the bowl, then turn it over to evenly coat the entire pot.Put cookedRiceInto the bowl.

6. Put blanched mustard greens,RadishesDiced, shiitake mushroom slices, wood ear mushroom pieces, and arrange on top of the rice.Then put the sausage on top and arrange it.

7. Add someSoy sauceAnd crack an egg, place it on top, cover the lid, and put it in theMicrowaveFor three minutes, then cool it, and you can eat it after cooking for two minutes.2. WashPork belly

Cut into strips, shiitake mushrooms washed and cut into strips, mustard greens cut into small pieces.YearCakeCut into slices.3. Pour a suitable amount of oil into the pot, add pork strips and stir-fry until the pork strips turn white, then addBamboo shoots

Stir-fry.4. Add shiitake mushroom strips and stir-fry until the shiitake mushrooms soften, set aside.5. In another pot, add water and bring to a boil, then add year cake slices, cook until the year cake softens, remove the year cake and cool in cold water, and drain.

6. In the stir-fry pot, add a suitable amount of oil, heat and stir-fry the mustard greens, then add the year cake and stir-fry for 3 minutes.

7. Add stir-fried bamboo shoots, pork strips, and shiitake mushroom strips, and stir-fry until cooked, then add a little salt to stir.

2. Crack a few eggs in a bowl, add salt,

White pepper

Powder, and mix evenly with mustard greens.(Note: You can make it according to your own needs.3. Pour a suitable amount of oil into the pot, heat to 80% cooked, add chopped green onions and ginger to release fragrance, then pour the mixed mustard greens and egg liquid in quickly, and stir-fry until both sides are golden brown.Note: The quantity can be adjusted according to your needs.）

3. Pour a suitable amount of oil into the pan, heat until almost hot, and add chopped green onions.Add minced ginger.Stir-fry until fragrant, then pour in the prepared spinach and egg mixture and quickly stir-fry until both sides are golden brown.