BecauseDandelionThe plant contains various health and nutritional components such as dandelion alcohol, dandelion essence, choline, organic acids, and chicory sugar, so it is effective for damp-heat jaundice, fever, and sore throat.It is effective for acute mastitis, lymphadenitis, boils, carbuncles, acute conjunctivitis, colds, and fever, and dandelion is a plant that can be used for both food and medicine.DandelionUsage of dandelion. Sesame Dandelion

Sesame Dandelion -

IngredientsPreparationDandelion leaves, garlic, sesame paste, sesame oil, fragrant

vinegar, and saltSesame Dandelion - Preparation steps1. After washing and rinsing fresh dandelion with a solution of salt water for 20 minutes, drain and reserve.

2. Remove the stems and leaves from the dandelion and place them in a clean bowl.

3. Prepare the sesame sauce (mix 1 tablespoon of sesame paste with 1 tablespoon of fragrant oil, 1/2 tablespoon of salt, 1 tablespoon of fragrant vinegar, and about 3 tablespoons of purified water).

4. Chop the garlic cloves into garlic paste.

5. Pour the prepared sesame paste over the dandelion and sprinkle with garlic paste.

6. Finally, garnish with chopped green bell peppers.

Usage of dandelion. Dandelion soup

Dandelion soup - Ingredients preparation

Dandelion leaves,

Pork

andGingerDandelion soup - Preparation steps1. Wash and prepare fresh dandelion.

2. Cut the pork into chunks and prepare the ginger, pounding it.

3. Put the pork and ginger in a pot and add half a pot of water to cook.

4. After boiling, skim off the foam that floats to the surface with a skimming spoon.

5. Cook the pork over medium heat for about 15 minutes to develop the flavor, then add the dandelion.

6. Bring to a boil over high heat for about 5 minutes, add a little salt to taste, and turn off the heat.

Usage of dandelion. Dandelion salad

Cucumber

Dandelion cucumber - Ingredients preparationDandelion, cucumber, minced garlic, salt, soup,

sesame

fragrant oil,soy sauce,vinegar, fragrant oil,chicken powderDandelion cucumber - Preparation steps1. After removing the head of the dandelion, wash it thoroughly and cut it into bite-sized pieces.

2. Wash and cut the cucumber into bite-sized pieces.

3. Place the dandelion and cucumber in a large bowl, add minced garlic, soy sauce, sugar, chicken powder, salt, sesame fragrant oil, fragrant oil, and vinegar.

4. Mix well and serve.

Introduction to Dandelion knowledge

1. Dandelion can clear heat and detoxify, promote urination and relieve nodules, and has effects on colds, fever, acute conjunctivitis, gastritis, hepatitis, biliary infections, and urinary tract infections.

2. Regularly eating pickled dandelion buds can have the effect of stimulating the brain.

3. Dandelion root can be used as a substitute for

coffee.

3. Blanch dandelion in boiling water for 1-2 minutes, then cook to reduce bitterness.Coffee.

3. Use boiling water to blanch the chamomile flowers for 1-2 minutes, then cook to reduce bitterness.