Fern ShootsDried fern shoots, also known as fern shoots that have been soaked and dried. They are delicious and flavorful.Fern shoots have a unique, delicious flavor, even after being dried.Fern shoots are nutritious and popular. So, how do you prepare fern shoots? If you want to know how to make fern shoots, keep reading.

Fern ShootsStir-fried Meat

IngredientsPreparation

Fern shoots,PorkGarlicSoy sauce，Dried shiitake mushroomsPowder, salt, oil.

Instructions

1. Soak and drain the fern shoots. Cut the pork into thin slices and mince the garlic.

2. Heat oil in a pan, then sauté the garlic until fragrant. Add the pork and stir-fry until browned.

3. Add soy sauce and continue to stir-fry. Add the soaked fern shoots.

4. Add dried shiitake mushroom powder and salt, stir until evenly combined, then remove from heat.

SourChiliStir-fried fern shoots

Ingredients

Fern shoots, chili sauce, oil, saltLean porkGarlic clovesScallions，Star anisePowder,Chicken broth.

Instructions

1. Soak and cut the fern shoots into small pieces. Cut the pork into thin strips and mince the garlic. Chop the scallions.

2. Heat oil in a pan, then sauté the garlic and star anise until fragrant. Add the pork and stir-fry until browned.

3. Add the soaked fern shoots and stir in salt.

4. Add garlic and sauté until fragrant. Sprinkle with star anise powder, then add scallions and a little chicken broth. Stir until combined and remove from heat.

Fern shootsPotatoesStewChicken

Ingredients

Fern shoots, potatoes, chicken,GingerGarlicStar anise，SugarSoy sauce, oil, salt.

Instructions

1. Soak and cut the fern shoots into small pieces. Peel and cut the potatoes into cubes. Slice the ginger and mince the garlic.

2. Heat oil in a pan, then sauté the ginger, garlic and star anise until fragrant. Add sugar, soy sauce and chicken. Stir until combined.

3. Once the chicken is browned, add the potato and fern shoots. Stir until evenly combined.

4. Add water to cover.Bring to a boil.Reduce heat and simmer. Add salt and a little chicken broth. Cook until the sauce has thickened.

Fern shoots with chickenRice noodles

Ingredients

Fern shoots,Pork bellyRice noodles, oil, salt, scallions, dried chili peppers, ginger.

Instructions

1. Soak and drain the fern shoots, cut into segments. Soak the rice noodles in warm water, drain and rinse. Cut the pork belly into thick slices.

2. Heat a pot. Do not add oil. Fry the pork belly over low heat until dried. Add scallions, ginger and dried chili peppers and sauté until fragrant.

3. Add the soaked fern shoots and stir-fry for 2 minutes. Add rice wine, soy sauce and a little sugar.

4. Add rice noodles, add hot water to cover all ingredients. Bring to a boil over high heat, then reduce heat and simmer.When the sauce has thickened, add salt and chicken broth. Serve, garnished with scallions.