ClearSteamGrouper is one of the few popular typesClearSteaming fishof fish, because its meat is tender and flavorful, making more people willing to cook it by steaming.However, if the grouper is not fresh, it is recommended to use a method with a slightly stronger flavor, such as braising.

How to cook clear-steamed grouper

As one of the best ways to preserve the flavor of grouper, anyone who wants to eat grouper should learn this method.

IngredientsPreparation

One grouper, 2 bunches of scallions, old ginger20 grams of ginger, 5 grams of salt, 30ml of steamed fish soy sauce, 5ml of cooking wine, 15ml of oil.Steps

1. Prepare the fish, wash it and cut it into cross-shaped pieces;

2. Then, marinate the fish with salt and cooking wine for 10 minutes, chop the scallions and ginger, half of the ginger into slices and half into threads;

3. Place the scallion segments and ginger slices in a dish, put a small amount of scallion and ginger in the fish belly, put the fish in the dish, then put it in a steaming pot with boiling water;

4. Cover and steam for 7 minutes, turn off the heat and let it stand for 1 minute, then put the fish in another dish;

5. Sprinkle scallion threads and ginger threads on the fish, drizzle with steamed fish soy sauce, and then drizzle with a spoonful of hot oil.

Tips

The hot oil must be heated to release the fragrance of scallion and ginger.

How to cook clear-steamed grouper with snow vegetables

Different regions have different clear-steaming methods, which is also a way of living in harmony with the local environment.

Ingredients

One grouper, snow vegetables, ginger slices, scallion segments, cooking wine, salt,

red bell pepperand oil.Steps

1. Wash and prepare the fish, then cut it into pieces;

2. Then place the fish in a dish, and place snow vegetables, ginger slices, and scallion segments on the fish, and drizzle with cooking wine, a little salt, and oil;

3. Then put it in a steaming pot, and steam over medium heat for 10 minutes. Before taking it out, you can sprinkle some red bell pepper for decoration.

Tips

The best way to cook clear-steamed fish is to use fresh fish, and it should be fresh and recently slaughtered.

Tips for cooking clear-steamed grouper

As mentioned earlier, when cooking clear-steamed grouper, the fish should be fresh, and it is best to cook it immediately after slaughtering, preferably within half an hour, so that the flavor is more delicious.

In addition, when steaming fish, you must use a strong fire to cook the fish thoroughly, and when marinating the fish, you should not use too much salt, as it will take away the flavor of the fish.Nutritional value of grouper

Grouper is rich in

proteinand a small amount of vitamins, as well as various calcium, magnesium and other elements. Grouper is easy for the human body to digest and absorb, so you don't have to worry about digestive problems. It also has the function of replenishing blood, and is also suitable for pregnant women with weak blood.In addition, grouper can help patients with pulmonary tuberculosis recover, and can also slow down aging and have beautifying effects.BloodIts effects, also suitable for pregnant women with weak blood.Additionally, mackerel helps patients recover from tuberculosis, while also delaying aging and having beautifying effects.