Stir-fried Crab in "Bifengtang" isCantonese CuisineRecipeone of the most common dishes.The perfect combination of crab and garlic, garlic not only removes the fishy smell of the crab but also enhances its flavor, resulting in a crispy and non-mushy texture. The aroma of garlic andcrabare cooked together, creating a harmonious flavor.

How to make Stir-fried Crab in "Bifengtang"

IngredientsPreparation

Crab meat2 pieces, 2 heads of garlic, half of each red, yellow, and green bell pepper,Light soy sauce1 teaspoon, 2 tablespoons of rice wine,Ginger10 grams, half a teaspoon of salt,White sugar2 teaspoons, appropriate amount of oil, a little bit of cornstarch.

Procedure

1. Clean the crab meat, cut into large pieces, and break open the crab claws with a knife.

2. Marinate with a small amount of rice wine and salt for about 20 minutes.

3. Peel and chop the garlic, chop the garlic into minced garlic, chop the bell peppers into small pieces, and ginger into minced ginger.

4. Heat an appropriate amount of oil in a pan, add the crab pieces and fry until golden, then remove and drain.

5. Sprinkle a thin layer of cornstarch evenly on the edges of the crab pieces, then fry in a pan until the crab pieces turn red, shape the edges, remove and drain.

6. Add a small amount of oil to the pan, then sauté the garlic and ginger.

After stir-frying for a moment, add the crab meat and the remaining seasonings, stir-fry evenly, and finally add minced garlic to fry out the aroma.

7. After sautéing for a while, add the crab pieces, add the remaining seasonings, and stir-fry evenly. Finally, add minced garlic to bring out the aroma.

Introduction to the recipe for Stir-fried Crab in "Bifengtang"

IngredientsSoft-shelled crab600 grams, dryChili peppers2 piecesBread crumbs30 grams of coriander1 bunch, appropriate amount of cornstarchRed bell pepper1 piece, 3 slices of ginger, 1 bunch of green onion, half a tablespoon of light soy sauce, appropriate amount of salt.

Procedure

1. After cleaning the crab, remove the shell, split the crab shell, remove the viscera, heart, and gills, then cut into pieces.

2. Chop the green onions, coriander, ginger, garlic, and dried chili peppers separately.

3. Sprinkle cornstarch on the cut crab pieces.

4. Heat oil in a pan and fry until the crab is 80% cooked, then remove and drain.

5. Heat an appropriate amount of oil in the pan, then add minced garlic, minced red bell pepper, dried chili peppers, and minced ginger until the garlic turns slightly yellow, then add bread crumbs.

6. When the bread crumbs and garlic turn golden, add the fried crab pieces, stir-fry, and then add chopped coriander and green onion.

7. Add an appropriate amount of salt and light soy sauce, then turn off the heat and stir-fry evenly.

Nutritional value of Stir-fried Crab in "Bifengtang"

1. Crab:Sea crabContains a lot of high-qualityproteinand various minerals such as calcium, phosphorus, iron, and zinc, which are beneficial to the human body and have excellent nutritional value.

2. Garlic: The aroma of garlic can stimulate the appetite, and garlic has good health benefits, which can help digestion and kill parasites.

3. Ginger: Ginger can anti-aging, elderly people often eat ginger can remove "age spots", and ginger also has the function of detoxicating and killing bacteria.