White shrimp are a type of shrimp, with a white appearance, and are increasingly farmed in China. So, you don't need to go to South America to buy them.The cooking methods for white shrimp are similar to those for general shrimp, so it's very easy to learn.

Cooking method for dry-fried white shrimp

IngredientsPreparation

ShrimpPotatoes1 bunch of scallionsGreen bell pepper1Chili sauce，Chili peppersGingerGarlicSichuan peppercorns

Amount as needed

Steps1, chop scallions and chili peppers, and mince ginger and garlic;2, after removing the shrimp shell, wash the shrimp, and marinate with salt, soy sauce, and rice wine;

3, deep-fry the boiled potatoes in oil until they resemble french fries;4, fry the shrimp in oil, and remove after frying;5, put the vegetables (except potatoes) in a pot and stir-fry until cooked, and then remove;

6, heat the oil, and add 3 tablespoons of chili sauce, stir-fry until fragrant, then add dried chili peppers, ginger, and Sichuan peppercorns;

7, put all the shrimp, potatoes, and vegetables in a pot, stir-fry over high heat, and add salt, MSG, and chicken broth.

White shrimp preparation

IngredientsWhite shrimpSteps

1, wash fresh shrimp;2, put the shrimp in a pot, cover the pot to prevent the shrimp from jumping out;，3, heat, and after the shrimp stops moving, open the lid and stir;4, when the shrimp is bent and turns red, you can take it out;

5, adjust the dipping sauce for white shrimp according to your taste.

How to cook braised white shrimp

Ingredients

400g shrimp, appropriate amount of oil, appropriate amount of scallions, appropriate amount of ginger, appropriate amount of garlic, 2 tablespoons of sugar,

2 tablespoons of soy sauce, appropriate amount of rice wine, appropriate amount of chili peppers.

Steps

1, wash the shrimp thoroughly, and cut off the shrimp claws and tails;

2, use a toothpick to remove the black mud from the second segment of the shrimp back;

3, heat oil in a pot, add scallions, ginger, garlic, and chili peppers to saute until fragrant, then add the shrimp and stir-fry until 80% cooked;

4, add 1 tablespoon of rice wine to remove the fishy smell, and stir-fry for 2 minutes with 2 tablespoons of soy sauce;

5, add 2 tablespoons of sugar and mix evenly, and then reduce the sauce.

TipsIf you add soy sauce and salt, you don't need to add more. The cooking time for shrimp should not be too long, otherwise the shrimp meat will become tough.Nutritional value of white shrimp

Shrimp contains a lot of magnesium, which is good for the heart and brain, and can prevent hardening of the arteries. It also has a laxative effect, making it a good supplement for pregnant women.

In addition, shrimp extract is an antioxidant, which can help the body to slow down aging, making it a good food for delaying aging. Of course, the calcium content of shrimp is also not to be ignored. However, some people may be allergic to shrimp, so please be careful.

Use a toothpick to remove the black mud from the second segment of the shrimp's back.

Heat oil in a pan, add scallions, ginger, garlic, and chili peppers to sauté, then stir-fry the shrimp until 80% cooked.

Add a spoonful of cooking wine to remove the fishy smell, and stir-fry with 2 spoonfuls of light soy sauce for 2 minutes.

Add 2 spoonfuls ofwhite sugarMix well, and cook until the sauce has dried.

Small tips

If you have added light soy sauce and salt, you don't need to add more. Cooking shrimp for too long will make the shrimp meat old.

Nutritional value of South American white shrimp

Shrimp contains a lot of magnesium, which is good for the heart, brain, and blood vessels, and can prevent hardening of the arteries. It also has a breast-feeding effect, which is a good food for mothers.In addition, shrimp extract is an antioxidant that helps the body fight aging, making it a good food to slow down aging. Of course, the calcium content of shrimp is also abundant. However, shrimp is a potential allergen for some people, so be cautious.Clean thoroughly, to prevent hardening of the arteries, and also to promote lactation, making it a good supplement for mothers.In addition, astaxanthin is an antioxidant that helps the body fight aging, making it a good food for delaying aging. Of course, the calcium content of shrimp cannot be ignored, and some people may be allergic to shrimp, so caution is needed.