Sheep BrainSweet, warm in nature, can replenish and strengthen the brain, moisturize the skin, and has excellent effects in treating body weakness, dizziness, skin cracking, and bone fractures. There are also many ways to cook sheep brains, and combining sheep brains with different vegetables can effectively highlight the nutritional value of sheep brains.

Cooking Method of Sheep Brain: Clear Soup Braised Sheep Brain

Clear Soup Braised Sheep BrainIngredientsSelection

Lamb1 bowl of soup, 1 sheep brainGoji berriesAppropriate amount, 2g of saltBlack pepper2gGreen vegetablesAppropriate amount

Processing of Ingredients for Clear Soup Braised Sheep Brain

1. Wash the green vegetables and other ingredients thoroughly.

2. Place the sheep brain in a colander and put it in boiling water, blanch it over low heat to remove foam and impurities.

Preparation of the pot for Clear Soup Braised Sheep Brain

1. Cooked lamb soup, remove the oil, pour in a bowl of clear soup and place it in a wok.2. Add appropriate amounts of salt and black pepper to season, and add appropriate amounts of goji berries to cook for 2 minutes.

3. Add the blanched sheep brain and a little green vegetables to cook until done.

Tips

When blanching the sheep brain, always keep it in a colander to prevent it from being damaged.

Cooking Method of Spicy Lamb Brain

Spicy Lamb Brain with Beef Bone MarrowBeef bone marrowMarrow

Ingredients for Spicy Lamb Brain with Beef Bone Marrow

Cooked lamb brain and beef bone marrow, chili peppersChili peppers, Bird's eye chili peppers, cookedSoybeansGarlicGingerCooking wineSoy sauceSalt

Ingredients for Spicy Lamb Brain with Beef Bone Marrow

Wash the chili peppers and bird's eye chili peppers, cut them into small pieces, chop garlic and ginger.

Preparation of the pot for Spicy Lamb Brain with Beef Bone Marrow

1. Add appropriate amount of oil to the wok, sauté garlic and ginger, add cooking wine, soy sauce, and a little water.

2. Add cooked soybeans and cook until boiling, then add cooked lamb brain and beef bone marrow, cover the pot and cook.

3. Continue cooking until the soup thickens, add chili peppers and stir-fry evenly.

Cooking Method of Clear Soup Lamb Brain

Ingredients for Clear Soup Lamb Brain

Chicken leg1, with skinPork belly100g, 300g of lamb brain, 5g of goji berriesSpinach50g, appropriate amount of cooking wine, 20g of green onions, 10g of ginger, 4g of salt, 5 cups of waterWhite pepper3g

Processing of Ingredients for Clear Soup Lamb Brain

1. Place the pork belly and chicken leg in water with green onions, ginger, and 5 cups of water, bring to a boil, remove the foam, cover and cook over low heat for 4 hours.

2. Wash the goji berries and soak them in water, wash the spinach and set aside.

3. Marinate the lamb brain with cooking wine for 20 minutes.

Preparation of the pot for Clear Soup Lamb Brain

1. Place the lamb brain in clear soup and add goji berries together, cook over medium heat for 5 minutes.

2. Finally, add spinach and cook for 30 seconds, add salt and white pepper to season and turn off the heat.

3. Serve in a bowl, and a delicious clear soup lamb brain is ready.

Tips

1. You can marinate the lamb brain with cooking wine to remove the fishy smell.

2. Adding white pepper to the soup can enhance the flavor.

Tips: Introduction to the Eating Methods of Lamb Brain

1. Lamb brain can effectively replenish and strengthen the brain, moisturize the skin, and is helpful for body weakness, dizziness, skin cracking, and bone fractures.

2. It is not recommended to eat a lot if you have a damp, hot body, or a damp body.

3. Eating too much lamb brain will cause wind and heat, and it is not good for the body.