Many people like to eatDuck bloodBlood, there are many ways to make duck blood in different parts of the country, such as Nanjing duck bloodVermicelliSoup, SichuanMao blood wan, Hunan's spicy duck blood are very famous duck blood delicacies.Today, the editor will introduce these three classic duck blood recipes.

The health benefits of duck blood

Duck blood is very high in iron, even higher thanPig bloodand chicken blood, making it a good food for children and pregnant women who are in the growth and development stage, as well as women during their menstrual period who need to supplement iron.Duck blood also has a laxative effect, which is the "cleaner" of the human body.Therefore, it is best for anemic patients, the elderly, women, and people who work in dusty, textile, cleaning, and excavation jobs to eat duck blood!

Duck blood recipe: Spicy duck blood from Xishui

Ingredients

500g of duck blood.Green onions,Gingerminced, garlic slices,chilioil,soy sauce,vinegar,Sichuan peppercornspowder,salt,MSGto taste.

Method

1, mix green onions, garlic slices, ginger, soy sauce,chili oil, Sichuan peppercorns, vinegar, salt, and MSG in a container, and make a soup.

2, wash the duck blood and cut it into evenly sized chunks, and blanch in boiling water for a moment, then drain.

3, put the blanched duck blood in the soup and mix well, and sprinkle with chopped green onions before eating.

Duck blood recipe: NanjingDuck blood vermicelli soup

Ingredients

200g of duck blood, 50g of vermicelli,tofu4 pieces,corianderchopped 10g,duck intestines50g, green onions, ginger, 5g salt,white pepperpowder 3g,white vinegar2ml.

Method

1, wash the duck blood and duck intestines, cut the duck blood into 1.5cm square chunks, and cut the duck intestines into 2cm long segments, and blanch in boiling water, then drain.Soak vermicelli in warm water.

2, boil 500ml of cold water in a pot, and add the sliced duck intestines and ginger, and cook again, and then add the vermicelli, tofu and sliced duck blood, and season with salt, and cook for about 2 minutes.

3, transfer the cooked duck blood soup to a soup bowl, sprinkle with chopped coriander and green onions, and add whitepepperand white vinegar, and mix before eating.

Tips

Duck blood is very tender, so the cooking time for duck blood should not be too long. If the cooking time is too long, a lot of air holes will appear in the duck blood, which will make the duck blood old.If the cooking time is too short, the inside is still raw.

Ways to handle duck blood

Duck blood has a very strong smell, so before cooking duck blood, it should be pre-processed.You can blanch the duck blood in boiling water.After blanching, add chopped green onions, ginger and garlic, and marinate with vinegar for about 10 minutes, then the duck blood will not have a strong smell when cooking.

How to make delicious duck blood: Mao blood wan

Ingredients

1 box of fresh duck blood wan, Sichuanbean sprouts1 tablespoon, 2 fresh green peppers, 50g of green onions and garlic.1 tablespoon of rice wine,white sugar1/2 teaspoon,chicken broth1 teaspoon, 1/2 teaspoon of salt, 1/2 teaspoon of white pepper, 1 tablespoon of cornstarch, and appropriate amount of cooking oil.

Method

1, take out the duck blood wan, cut it into thick slices, and blanch in boiling water, then drain.

2, chop the bean sprouts, slice the green peppers, chop the green onions and garlic.

3, heat the pot, add appropriate amount of cooking oil, bean sprouts, green peppers, green onions and garlic, stir-fry over high heat, until fragrant, add rice wine, add 1/2 cup of boiling water, add duck blood wan, white sugar, chicken broth, salt, white pepper, and cook until it boils, then add cornstarch and thicken the soup.BurnPass the hook into water and flour, and the soup should be thickened.