The ingredients are needed.

  Duck blood.Blood.200g

  Appropriate amount of oil.

  Sufficient salt.

  Fresh ginger.Sufficient.Cut into thin slices.

  Dry red peppers.Sufficient.Cut into segments.

  Sichuan pepper powder.

  White vinegar.Appropriate amount.Bok choy.

  Appropriate amount.Soy sauce.

  Appropriate amount.Garlic, thinly sliced.

  The steps to make spicy and sour duck blood are as follows:

  1. Cut the ginger into thin strips and the garlic into thin slices.

  2. Slice the duck blood thickly and rinse with clean water to remove any fragments.

  3. Cut the dry red peppers into segments and wash the spinach.

  4. Heat oil in a wok, then stir-fry the ginger strips and garlic slices until fragrant.

  5. Add the dry red pepper segments and stir-fry until fragrant.

  6. Sprinkle in Sichuan pepper powder (or Sichuan pepper), and stir-fry until fragrant.

  7. Pour one tablespoon of Wei Ji Xian soy sauce.

  8. Add the duck blood pieces, stir gently.

  9. Drizzle

  white vinegar,(add as much as desired).Stir-fry evenly.

  10. Add the washed and drained spinach, stir-fry.

  11. Sprinkle with an appropriate amount offine salt,stir until well combined, then serve immediately.

  Tips:

  1. Do not overcook the duck blood to maintain a crispy texture.

  2. For a crisper duck blood, use more oil for cooking.

  Duck blood has high nutritional value, containing abundantprotein,as well as various trace elements such as iron, copper, and calcium.Main benefits: Duck blood has the effects of replenishing blood and clearing heat to detoxify, and can prevent and treat iron deficiency anemia.

  [Suitable for]: Generally suitable for all types of people.Especially recommended for anemic patients, the elderly, women, and those engaged in dusty work, textile industry, sanitation, mining, and other industries.

  1. Animal blood contains a high amount of iron in the form of hemoglobin, which is easily absorbed by the human body.

  2. Animal blood has a laxative effect, helping to clear waste from the intestines, removing dust and toxic substances, making it a "cleaner" for bodily toxins.Therefore, it helps eliminate accumulated toxins in the body.

  3. Animal blood contains vitamin K, which promotes blood clotting and has hemostatic effects.

  4. Animal blood also provides various trace elements beneficial for treating nutritional deficiencies, kidney diseases, cardiovascular issues, and post-illness recovery.