Phoenix claws, the ingredients areChicken feetJust beautify the name, just like stir-fried phoenix tail is actually stir-friedAsparagusLeaves, this is to let everyone know what the raw materials are, don't really look for a phoenix.In fact, phoenix claws are still a variety of delicious dishes after various cooking.

Phoenix claws recipe – braised phoenix claws

IngredientsPreparation

1 pound of chicken feet,Ginger,slices, dryChili peppers，Garlic sprouts，Light soy sauceOld soy sauce, sugar, pepper.

Method steps

1. 1 pound of chicken feet, remove the claws, cut into bite-sized pieces, blanch in water and wash clean;

2. In a pot, add sufficient water, put in chicken feet, add ginger slices, cook for 20 minutes and then remove;

3. Heat oil in a frying pan, sauté ginger slices, dried chili peppers, half of the garlic sprouts, then add chicken feet to stir-fry;

4. Add appropriate amount of water, light soy sauce, and a little sugar,Pepper,Simmer;

5. Cook until the chicken feet are soft and tender, reduce the sauce, and pour in the remaining garlic sprouts to stir-fry.

Phoenix claws recipe – five-spice tiger skin phoenix claws

Ingredients preparation

1000g chicken feet, 30g old soy sauce, 10g cooking wine,Honey20~30g,Star anise3 pieces,Sichuan peppercorns1 spoon, smallFennel1 spoon, 2 cloves of cinnamon, 2 slices of bay leaf, 1 small piece of cinnamon, 1 piece of cardamom, 10 red chili peppers, 1 small bowl of caramelized sugar, 20g old soy sauce, 3 segments of green onion, 1 small piece of ginger, appropriate amount of salt.

Method steps

1. Wash and remove the claws from the chicken feet, put them in a basin, add old soy sauce, cooking wine, and honey, and marinate for 20 minutes. Remove and dry the marinated chicken feet;

2. Put theSoupThe required seasonings into the pot, add a large pot of water, and cook over high heat. After boiling, reduce the heat and cook for 20 minutes, then slightly cool;BoilAfter boiling, reduce the heat and simmer for 20 minutes, then cool slightly;

3. Put the chicken feet that have been dried in hot oil, fry until golden, and then remove and put directly into the cooked soup;

4. All the fried chicken feet have been put into the soup, it is best to soak for more than 2 hours;

5. Then put on high heat to boil, and reduce the heat to cook for 30 minutes, then turn off the heat and let it cool completely before taking it out.

Phoenix claws recipe –Pickled pepper phoenix claws

Ingredients preparation

Chicken feet,OnionGreen pepperCarrot，Celery, star anise, cinnamon, cardamom, cumin, Sichuan peppercorns, red chili peppers, salt, pickled peppers,Chicken powderWhiteVinegarSugar,MSG.Method steps1. Wash and remove the claws from the chicken feet, cut into 2 to 3 pieces, slice the onion,

Carrot

Cut into slices,CeleryCut into pieces;Celery2. Put the cut chicken feet into the pot, add water, boil over high heat, then turn the heat down to cook for 10 minutes until cooked, remove and cool, then wash until no oil;

2. Place the chopped chicken feet in a pot, add water, bring to a boil over high heat, then reduce heat and simmer for 10 minutes until cooked. Remove and cool, then rinse until all the oil is gone;

3. In a pot, put in all the spices, pour in boiling water, pickled peppers, add salt, chicken powder, and simmer for 10 minutes, then cool and pour into a container;

4. Then put the chicken feet into the container, add appropriate amount of sugar, MSG, pickled peppers, celery, green pepper, onion, and seal for about one night.

Nutritional value and selection of phoenix claws

1. Chicken feet contain a lot of collagenProtein,With softeningBloodvessels, beauty and other effects;

2. The chicken feet should have a white and glossy meat skin, and no remaining yellow hard skin;The texture of the chicken feet should be firm and elastic, with a slightly dry or slightly moist surface that does not stick to the hand.If the chicken feet are dull and sticky, it indicates that the chicken feet have been stored for too long, so it should not be purchased.