White PeachStewed ChickenA refreshing summer dish that lowers blood pressure and cholesterol.Chicken Soup.Many people, especially those new to cooking, are unfamiliar with white peach when seeing the recipe for stewed white peach chicken. In fact, white peach is the fruit of the silver apricot. It is important to note that eating raw silver apricot fruit or eating too much cooked silver apricot can be toxic.White Peach Stewed Chicken RecipeIngredients

Preparation

1 whole chicken, 100g white peach,Kelp

as needed,Shiitake mushrooms2, freshGinger1 piece, 1 piece of scallion, pepper as needed, salt, cooking wine, and appropriate amount of cooking oil.Steps1. Wash and pat dry the chicken, cut into pieces. Soak the shiitake mushrooms and kelp. Slice the ginger. After boiling the white peach for 3 minutes, remove the skin.

2. Blanch the chicken pieces in boiling water, remove the blood. Wash and drain.

3. Heat oil in a pot, add scallion, ginger, and garlic. Stir-fry the chicken pieces. After the chicken releases its oil, add 1000ml of water and bring to a boil, skimming off any foam.

4. Then transfer it to a pressure cooker, add shiitake mushrooms, pepper, and cooking wine. Cook under pressure for 15 minutes.5. After the pressure cooker is open, remove the scallion and pour it into the pot. Simmer over low heat for 2 hours, adding white peach, kelp, and salt.6. Simmer until the kelp and white peach are cooked through.

Homemade White Peach Stewed Chicken Recipe

Ingredients Preparation

1 whole chicken, 160g white peach,Dried apricotsas needed,

Wolfberries

30g, salt.

Steps

1. Peel the white peach, cut the chicken into pieces and blanch to remove blood. Wash and drain.2. Boil water in a pot, add white peach, dried apricots, and wolfberries, then add the chicken pieces.3. Cook over high heat for 30 minutes, then reduce heat and simmer for another 2 hours.4. Finally, add an appropriate amount of salt to taste. Serve.Nutritional Benefits of White Peach Stewed ChickenWe all know that chicken soup is a good choice for nourishing the body. However, the effects of chicken soup made with different ingredients and herbs will vary. Today, we are making white peach stewed chicken.

The white peach in this recipe gives the chicken soup its cooling and heat-relieving properties, which is beneficial for the spleen and stomach. However, white peach contains a small amount of toxin. If it is eaten too cold or consumed for a long time, people with mild poisoning can relieve symptoms with strong tea or

coffee.

2. Boil water in a pot, add white peaches, dates, and wolfberries, then add chicken pieces;

3. Cover the pot and simmer over high heat for half an hour, then reduce heat and simmer for another half to two hours;

4. Finally, add appropriate amount of salt to adjust the seasoning, and serve.

Nutritional benefits of white peach chicken soup

We all know that chicken soup is a good choice for nourishing the body, but the different ingredients and herbs used in chicken soup will result in different effects. Today, I will introduce white peach chicken soup.The white peaches in the soup give the chicken soup the properties of clearing heat and cooling the body, which is beneficial for the spleen and stomach. However, white peaches contain a small amount of toxins. If consumed in large quantities or for a long time, those with mild poisoning can relieve symptoms by drinking strong tea or coffee.CoffeeRelief