Editor: Chinese Food Network Mobile site
Chicken SoupSome people prefer to make a rich and flavorful chicken soup, enjoying the long-lasting taste. However, this method often results in too much oil and fat. After tasting, they decide to always add something to balance it.Ingredientsthat can reduce greasiness and enrich nutrition. Why not? Here are the ingredients for:PotatoesChicken SoupThis soup is expected to satisfy everyone.

Potato Chicken Soup

Ingredients Preparation
Three Yellow Chicken (1, 3 potatoes, appropriate amount of oil, appropriate amount of pepper, scallions)GingerAppropriate amount.Method Steps
1. Clean and chop the three yellow chicken, remove ginger skin, slice ginger into large pieces, and tear scallions.
2. Heat 1 tablespoon of oil in a pot, sauté ginger until fragrant, then add the chicken pieces and stir-fry until no blood water.
3. Add the stir-fried chicken to thePotPour in 1500ml of water and bring to a boil over high heat;
4. Then, simmer over low heat for 40 minutes. Wash and cut the potatoes into pieces and add them to the pot along with salt.5. After simmering for another 15 minutes, add pepper and scallion shreds and remove from heat.Shiitake Mushrooms
Potato Chicken Soup
Ingredients Preparation
Half a chicken, 200g potatoes, 30g shiitake mushrooms, 5g oil, 5g salt,Soy Sauce

Appropriate amount,
CilantroAppropriate amount, a little ginger, star anise,Cinnamon,ChiliA little.Method Steps1. Slice ginger, wash and chop the chicken, and wash again;2. Wash and cut the potatoes into pieces and set aside. Slice the shiitake mushrooms and soak them in warm water.3. Heat a little oil in a frying pan, sauté the chopped scallions and ginger until fragrant, then add the carrots and potatoes and stir-fry.
4. Add the cooked chicken and chicken soup, simmer over low heat, add salt, and then reduce the heat to boil.
5. Add the potatoes and shiitake mushrooms, add an appropriate amount of water, cover and steam for about 12 minutes;
6. After steaming, add chopped cilantro and adjust seasoning, then remove from heat.
Radish
Potato Chicken Soup
Ingredients Preparation
300g chicken, 1 potato,
1 carrot, ginger, scallions, appropriate amount of oil,Black Pepper, Salt.

Method Steps
1. Peel and cut the potatoes into pieces, and cut the carrots into pieces. Chop scallions and ginger.2. Heat a little oil in a frying pan, sauté scallions and ginger until fragrant, then add carrots and potatoes and stir-fry.3. Add the cooked chicken and chicken broth, simmer over low heat, add salt, and then reduce heat to boil.4. Add appropriate amount of salt and black pepper to taste, then remove from heat.Nutritional Benefits of Potato Chicken Soup
Potatoes can be used as a main dish in many cases, so they are rich in nutrition. They contain a lot of starch,
Protein
fiber and vitamins, which can promote digestion and absorption, supplement nutrition, promote bowel movements, lower blood sugar and cholesterol, and also beautify the skin. Additionally, they contain a lot of dietary fiber, which can help with weight loss.
Add the cooked chicken and chicken broth, simmer over low heat, add an appropriate amount of salt, and reduce over high heat.
Add an appropriate amount of salt and pepper, and you are ready to serve.
Nutritional benefits of potato stewed chicken soup

Potatoes can be used as staple foods in many times, so its nutrition is rich. It contains a lot of starch,ProteinQuality, vitamins, which can promote digestion of spleen and stomach, supplement nutrition, promote bowel movements, lower blood sugar and cholesterol. It can also beautify and help with weight loss. It also contains a lot of dietary fiber.