Spicy crab, with a fragrant and spicy flavor, delicious and not greasy, belongs toSichuan cuisineCuisine, the main ingredients areCrab meat, plus Sichuan's unique driedchili peppersandSichuan peppercornsand other seasonings, the spicy and crispy flavor of spicy crab is loved by many.

How to make spicy crab

IngredientsPreparation

Green onions, 25 grams, garlic 6-8 cloves,Ginger1 large piece, dried chili peppers 30, Sichuan peppercorns 15 grams,Peanuts15 grams, roasted whitesesame15 grams,coriander2 stems,Doubanjiang (fermented bean paste)15 grams, 30 ml Shaoxing wine, 5 grams of salt, 15 grams of white sugar, 10 ml old soy sauce, 30 grams of cornstarch.Method

1. Chop green onions into segments, remove the root from garlic cloves, and flatten them with the back of a knife. Peel and slice the dried ginger.

2. Clean the crabs thoroughly, remove the gills and beaks, and cut into pieces. Dip in dry cornstarch and deep-fry in oil for 3 minutes, then remove.

3. Heat 30 ml of oil in a pot over low heat. Add Sichuan peppercorns and dried chili peppers and stir-fry until fragrant. Add chopped green onions and ginger slices.

4. Stir-fry the garlic cloves until the oil turns red. Add the fried crab pieces, Shaoxing wine, salt, and old soy sauce.5. Simmer over medium heat for 5 minutes, then reduce the heat and cook until the sauce thickens.

6. Finally, sprinkle with white pepper and mix well.

How to make spicy crab delicious?Ingredient preparation500 grams of crab meat, 1 bunch of dried red chili peppers, ginger slices, garlic, Sichuan peppercorns,

white sugar

, white wine, cornstarch,

light soy sauce

500g crab meat, 1 bunch of dried red chili peppers, ginger slices, garlic cloves, Sichuan peppercorns.Method1.CrabClean thoroughly and cut into 6-8 pieces, wash with a brush, remove the internal organs and tail.

2. Coat the cut surfaces of the crab meat evenly with cornstarch.

3. Heat oil in a pot, add garlic and deep-fry until golden brown.4.Crab meat

Add to the oil and deep-fry for about 3 minutes, then remove.

5. Add chili peppers to the oil and stir-fry. Add fermented bean paste, minced garlic, Shaoxing wine, and vegetable oil.

6. Add white sugar and stir-fry. Add some white wine to enhance the flavor.7. Add light soy sauce, and after 1 minute of stir-frying, add the deep-fried crabs.Nutritional value of crab

1. Crabs are rich in nutrients and contain various vitamins. The vitamin A content is higher than other land and aquatic animals. The vitamin B2 content is 5-6 times that of meat, and 2-3 times that of fish and eggs.The content of vitamin B1 and phosphorus is 6-10 times higher than that of ordinary fish.2. The crab shell contains calcium, as well as crab red pigment and crab yellow pigment.

3. Research shows that the crab shell contains a substance called chitin, from which ACOS-6 can be extracted. This substance has low toxicity and immune-stimulating properties. Animal experiments have proven that it can inhibit the proliferation and metastasis of cancer cells.

7. Add soy sauce and stir-fry the deep-fried crab in the pot for 1 minute until seasoned.

Nutritional value of crab

1. Crab is rich in nutrients and contains various vitamins. Vitamin A is higher than other land and aquatic animals, Vitamin B2 is 5-6 times higher than meat, 6-10 times higher than fish, and 2-3 times higher than eggs.The content of Vitamin B1 and phosphorus is 6-10 times higher than that of ordinary fish.

2. Crab shells contain abundant calcium, as well as crab pigment and crab yolk pigment.

3. Research has found that crab shells contain a substance called chitin. Chitin can be extracted and contains a substance called ACOS-6, which is a low-toxicity, immunomodulatory substance. Animal experiments have confirmed that this substance can inhibit the proliferation and metastasis of cancer cells.