Many vegetables and fruits can be eaten raw, which has led to the popularity of salads.FruitsSaladThis method involves…IngredientsThese are mostly eaten raw, with some ingredients briefly blanched.Making salads is convenient and quick, and they are refreshing and appetizing, especially in summer. Let's learn how to make vegetable and fruit salads.

Making vegetable and fruit salads

Ingredient preparation

Apples100 gramsBananas100 gramsStrawberriesAs neededTomatoes100 gramsCucumbers100 gramsSalad dressingAs needed

Method steps

1. Wash and chop tomatoes and cucumbers into small pieces and put them in a bowl;

2. Peel and chop bananas and apples into pieces and put them in the bowl;

3. Add an appropriate amount of salad dressing and mix well.

Steps for making vegetable and fruit salad

Ingredient preparation

BroccoliHalf a headRoundLettuceAs neededMango1,Eggs1,Corn100 grams of kernels, salad dressing, water, and oil as needed.

Method steps

1. Boil water in a pot, add edible oil, and put the broccoli into the pot. Cook the eggs.

2. Wash and tear the round lettuce into pieces. After the broccoli and eggs are cooked, cool them down.

3. After the corn is cooked, take out the corn kernels. Peel and cut the mango into cubes.

4. Then arrange the ingredients on a plate.

A method for making vegetable and fruit salads at home

Ingredient preparation

LettuceAs needed, 1 appleCherry tomatoesAs needed, a little cucumber, salad dressing as needed, corn kernels as needed.

Method steps

1. Chop the apple and cucumber, halve the cherry tomatoes, and cook the corn kernels for later use.

2. Spread the lettuce evenly in the bowl, then add half the cherry tomatoes and apples;

3. Add half the chopped cucumber and corn kernels, and then mix the remaining ingredients together before pouring them into the bowl;

4. Add an appropriate amount of salad dressing and thousand island dressing, and mix well.

A private recipe for making vegetable and fruit salads

Ingredient preparation

Mixed vegetables and fruitsRadishes100 gramsPineapple100 grams, 1 tomatoPine nuts20 gramsBreadAs needed, sourCream40 gramsOlive oil25 gramsOnion30 gramsLemon5 grams of juice, 2 grams of salt, 3 grams of basil leaves.

Method steps

1. Wash and drain the vegetables, and slice the fruits, radishes, and pineapple. Cut the tomatoes into pieces;

2. Mix salad dressing, finely chopped onion, salt, olive oil, and…Pepper，Lemon juiceMix well.

3. Chop the basil leaves and add them to the salad dressing.

4. Put all the vegetables and fruits in a large bowl, pour in the mixed salad dressing, and mix well.

5. Heat the pine nuts in the microwave for 1 minute, sprinkle them on the salad, and then sprinkle some bread crumbs and…CheeseCrumbles.

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