Turn fruit into fruit preservesCanned fruitA method for long-term fruit preservation. Nowadays, with abundant fruit in every season, fruit preserves are not as common, but some people still enjoy them. So, today, let's learn how to make homemade fruit preserves.

Making homemade fruit preserves:OrangesCanned fruit

IngredientsPreparation

Oranges, xylitol, and water as needed, glass jars.BoilPot.

Steps

1. Peel the oranges and extract the pulp;

2. Boil water in a pot, add xylitol to dissolve, then add the oranges;

3. Cook over low heat, constantly stirring, until the juice becomes less, turn off the heat and cool, then put it into a glass jar and seal it for refrigeration.

Making homemade fruit preserves: Mixed preserves

Ingredients preparation

PearOne,PeachOne,Orange，KiwiOne, and appropriate amount of sugar.

Steps

1. Wash the glass jars thoroughly and steam them for a few minutes to sterilize and cool.

2. Wash all the fruits, peel and remove the white veins from the oranges, and cut the kiwi into pieces;

3. Peel and cut the pears, place them in a salt solution, and do the same with the peaches, then put the pear pulp into the glass jar;

4. Add sugar, then add the peach pulp, add sugar, add the orange, add sugar, and add the kiwi;

5. Then add a little chilled Baijiu to cover the kiwi, seal the jar and steam it for half an hour.

Tips for making homemade fruit preserves

1. When selecting fruit, it's best to choose seasonal fruits, avoid choosing too soft ones;

2. The glass jars must be complete and free of cracks, and must be sterilized and drained with hot water;

3. It's easier to scoop out the fruit pulp after peeling with a spoon; the fruit pulp is best to soak in a salt solution;

4. Don't fill the jars too full, leaving a certain space.

Nutrition of homemade fruit preserves

Peach: Peaches contain various vitamins, which can moisten and generate saliva, replenish energy.Blood；

Orange: Oranges can relieve flatulence, quench thirst, promote digestion and relieve the stagnation of Qi;

Pear: Pears can lower blood pressure, clear the lungs, stop coughing, prevent and resist cancer, and promote urination and defecation.

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