Vinegarhas a sour taste, one of the five common tastes, the sourness of vinegar is common.and manyingredientscan be made into very delicious food after being pickled in vinegar.Pickling in vinegarSoybeansis one of them, today let's see how to pickle soybeans in vinegar.

How to pickle soybeans in vinegar

Ingredient preparation

100g soybeans, 200ml rice vinegar.

Method steps

1. Disinfect and dry the clean empty bottle with boiling water; wash and drain the soybeans;

2. Put the soybeans in a clean, oil-free pot, slowly bake over low heatuntil they turn color, then remove;3. Then add rice vinegar, the rice vinegar should cover the soybeans, seal it after the smell is gone, and it can be eaten directly.

A simple recipe for pickling soybeans in vinegar

Ingredient preparation

50g soybeans, appropriate amount of vinegar.

Method steps

1. Clean and dry the bottle, no oil and no water for use;

2. Wash and drain the soybeans, then put them in the bottle;

3. Pour in

aged vinegarto cover the soybeans, then seal the lid tightly, and it can be used after half a month.Tips

Generally, you can eat about 10 soybeans pickled in vinegar every day.

The nutrition and benefits of pickling soybeans in vinegar

1. First, pickling soybeans

peanutscan gradually reduce melanin, with certain whitening and acne effects.2. In addition, pickling peanuts can also lower

bloodpressure, lose weight, soften blood vessels;3. It can also enhance appetite, replenish and strengthen eyesight, and strengthen the kidneys and spleen.

Method for selecting soybeans

1. Look at the color of the soybeans, clean and shiny skin is better;

2. Soybeans without pests, diseases, no hanging silk and damage is better;

3. Deep yellow color, with high oil content is better when bitten.

After biting, the color is deep yellow and contains a relatively high oil content, indicating good quality.