The history of iron plate barbecue dates back to several hundred years ago in Europe, and through long development and spread, various types of iron plate barbecue have emerged. In our country, there are many different ways to make iron plate barbecue. This not only reflects people's pursuit and exploration of delicious food, but also makes the process of preparation more diverse.IngredientsThe process of changing

Xichang Iron Plate Barbecue

Ingredient preparation

Chicken wings，Sausage，Onion，SquidBaby squid (150g)Green beans (60g)BaconShrimp (200g), barbecue sauce, greenRed pepper, skewers, crispy sausage, Sichuan-styleChicken wingsMarinade, water, oil, barbecue sauce (appropriate amount)Method steps1. Mix marinade and water evenly, add thawed chicken wings, marinate for about 6 hours;

2. Marinate squid in barbecue sauce for 2 hours, cut green, yellow, red peppers into pieces;

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Beef slices, other vegetables and ingredients washed and cut;3. If using bamboo skewers, thread some ingredients onto the skewers, brush oil on the iron plate, heat and put the ingredients that take longer to cook first, such as chicken wings;4. Then gradually add ingredients, the cooking time for different ingredients is different, for example, onions and bacon usually only need 2 minutes, squid and shrimp need 5 to 8 minutes;

5. Cook all meat skewers, bacon, crispy sausages, etc.

Tips

Pay attention to cook the ingredients, otherwise it is easy to have diarrhea.

Home-style iron plate barbecue

Ingredient preparation

Shrimp

Fresh clams

Tofu，Potato sticks，SquidTofu sticksFrozen tofu，Shiitake mushroomsOnionGreen peppersOyster sauce, saltLight soy sauceStar aniseCornstarch, vegetable oil.，Method steps1. Slice shiitake mushrooms into crosses, slice green peppers into pieces, slice tofu sticks into small pieces, boil fresh clams, squid, shrimp;

2. Place aluminum foil in the barbecue pan, add a little oil, then add onion

Fire

Ready to use;3. In a frying pan, add a little oil and stir-fry star anise powder, then add bean products, shiitake mushrooms, sugar, rice wine and light soy sauce;4. Then add green peppers, shrimp, squid and fresh clams, add salt, water starch and oyster sauce and stir-fry;

5. Then pour everything onto the hot iron plate.

Tips

The iron plate needs to be hot, the ingredients will sizzle, because it is very hot, be careful not to burn yourself.

Seafood iron plate barbecue

Ingredient preparation

Shrimp (appropriate amount), squid, colorful peppers (appropriate amount), green beans

Lemon

Olive oilBlack pepper ，Sea salt, parsley，Bamboo skewersMethod steps

1. Wash and clean shrimp, remove the intestines and pat dry, thread onto bamboo skewers, remove the internal organs and skin of squid, and pat dry;

2. Heat olive oil in the barbecue pan, then add shrimp and green beans, fry on both sides until slightly browned;

3. Add squid and colorful peppers, roast until fragrant, sprinkle with black pepper, salt, parsley, and wait for the ingredients to cook.

Tips

Five-spice powder, cumin, roast

Meat sauceVarious seasonings can be prepared and used.Make sure all the seasonings are ready to use.