In streets and alleys, in the past, many food-loving people would take chestnuts to buy.Candied chestnutsare a very temptingsnack.However, with the emergence of some reports, some unscrupulous merchants use industrial materials such as wax to fry candied chestnuts, which has chilled many people and gradually reduced the purchase or careful selection, and some even cook safe and reliable candied chestnuts at home to satisfy their cravings.Chestnut selection

1. Raw

RawWhen selecting, you should choose those with smooth roots, light brown and red, uniform, no wormholes, and plenty of fresh hairs, and those with light yellow flesh are best.2. When selecting candied chestnuts, you should not only look at the outside, and those with a beautiful appearance may have added wax, you should choose those with golden flesh and sticky sweetness, and some with sticky chestnuts.

Microwave

Candied chestnut recipeIngredients

Preparation500g chestnuts, 12ml oil,

8g white sugar,12ml honey, and appropriate amount of water.Method1. Wash the chestnuts clean, and cut a cross on them;2. Then soak the chestnuts for about 10 minutes;

3. Put the chestnuts in a microwave box, open the vent, and cook at high heat for 3 minutes;

4. After taking out, the chestnuts should be peeled, then add honey, white sugar, oil and a little water;

5. Mix well, and then put it back in the microwave at high heat for 4 minutes.

High-pressure cooker candied chestnut recipe

Ingredients

Chestnuts, appropriate amount of white sugar,

Saffron

Appropriate amount of sugar.

Method1. Wash the chestnuts clean and dry them;2. Then put them in the high-pressure cooker, add sugar and saffron and mix;

3. Cover the pot, do not use the vent, and press for 10 minutes to cook.

Authentic candied chestnut recipe

Ingredients

500g chestnuts,

500g coarse salt, 2 tablespoons of white sugar.

Method

1. Wash the chestnuts clean, cut a hole in the chestnuts, and soak them for 10 minutes;2. In a frying pan, medium heat, put all the coarse salt and chestnuts;3. After salting, turn the heat to low, and stir-fry the chestnuts until the salt turns dark, then add white sugar;

4. Continue to stir-fry, stir quickly until the salt sticks no longer, and turn off the heat, cover the pot;

5. After steaming for a while, take out the chestnuts.

Oven

Candied chestnut recipe

Ingredients

400g chestnuts, 1/2 tablespoon of oil, 1 tablespoon of white sugar, 1 tablespoon of boiling water, a few sprigs of dried saffron.

Method1. Wash and dry the chestnuts, cut a hole about 5mm, and then mix with oil;

2. Lay tin foil on the baking tray, put chestnuts in, preheat the oven to 200 degrees;

3. Mix white sugar and boiling water, add dried saffron and stir until dissolved.

4. Put the chestnuts in the preheated oven and bake for about 25 minutes, then brush more saffron.

Candied syrup

Turn them over;

5. Bake for another 5 minutes.

Chestnut nutrition benefitsChestnuts not only have medicinal value, but also have certain medicinal value. They can strengthen the spleen and body, delay aging, and prevent and treat cardiovasculardiseases.

In addition, they are effective for osteoporosis and other diseases, and can nourish the stomach and kidneys, making them ideal health foods.

Nutritional benefits of chestnuts

Besides its medicinal value, chestnuts also have certain medicinal properties. They can strengthen the body, slow down aging, and prevent and treat heartand blood vessel diseases.In addition, they can treat diseases such as osteoporosis and help nourish the stomach and kidneys. They are ideal health foods.Furthermore, it has therapeutic effects for diseases such as osteoporosis and can nourish the stomach and strengthen the kidneys, making it an ideal health supplement.