Motherwort SouthernDatesSweetApricotKernelsBlackRiceRice PorridgeThe ingredients: 3 taels of motherwort, 5 dates, 5 taels of sweet apricot kernels, appropriate amount of brown sugar, half a cup of black glutinous rice, a small piece of dried tangerine peel, 2200 milliliters of water.

Motherwort Southern Dates Sweet Apricot Kernels Black Glutinous Rice Porridge preparation:

1. The herbs: wrap motherwort, sweet apricot kernels, and dried tangerine peel in a paper bag.

2. Wash the dates and cut several openings on their flesh to enhance flavor release.

3. Put all the ingredients in a pot with water and cook until it becomes porridge; remove the herb package and discard it, then add sugar for seasoning before serving.