Thorned pearPearDried thorny pear is a food made by drying or dehydrating fresh thorny pear.Thorny pear is a precious mountain fruit that is newly discovered and has the reputation of "King of Vitamin C".However, because it grows in the wild in our Yunnan Plateau, it is difficult for outsiders to get fresh thorny pear.Therefore, local people make thorny pear into dried thorny pear, which can well preserve the nutritional value of thorny pear and also facilitate storage and transportation, so that everyone in the country can taste this fruit from the plateau.Do you want to know how to make dried thorny pear?There is a detailed tutorial on MamaNet Encyclopedia!

How to make dried thorny pear

The method of making dried thorny pear is the same as that of other dried products. People used to rely on the power of nature to dry it.Modern technology uses low-temperature vacuum drying. This drying process is carried out at temperatures below 0 degrees and under vacuum conditions. First, the water in the thorny pear is solidified into small crystals, and then extracted under vacuum. This can preserve the nutritional value of the thorny pear without being destroyed, and also preserve the original appearance and shape of fresh thorny pear.However, when we make it ourselves at home, we still use the drying method. Now, let's take a look at the specific steps together!

1. Wash the fresh thorny pear with clean water;

2. Because the thorny pear has many thorns on its skin, we need to use thick gloves to remove them;

3. Cut the thorny pear in half and remove the seeds inside;

4. Finally, place it in the sun to dry completely, then pack it;

5. Dried thorny pear should be stored in a cool and dry place. It can be drunk directly or used to make wine.

How to eat dried thorny pear

Dried thorny pear cannot be eaten directly. We usually use it to make tea or wine.Through soaking, the nutrients in dried thorny pear will be released in water or wine. We can drink thorny pear tea or drink thorny pear wine to absorb its nutritional value, which has a health-promoting effect.So, how to make tea or wine with dried thorny pear?Let's learn from MamaNet Encyclopedia!

Tea.The most suitable temperature for soaking dried thorny pear in water is 70 degrees Celsius. Because dried thorny pear is rich in Vitamin C, using boiling water to soak it will destroy Vitamin C, which will not achieve the desired health effects.Pour 1/3 of the cup with the first water, shake it and pour out the water, then fill the cup with hot water to 80%, cover and steam for 10 minutes.This is because the thorny pear is relatively hard, so it needs to be fully immersed in water to release the nutrients of the thorny pear. After opening the lid, you can drink it. After drinking, just add water, no need to seal it again, until the thorny pear doesn't release nutrients anymore.

Wine.Prepare 1 pound of thorny pear and 1 pound of white wine. Put the dried thorny pear in a sealed glass bottle, pour in white wine, and mix the two in a ratio of 1:1. Seal the bottle and let it ferment for 3 months. After that, you can drink it.When opening the bottle, check if there are seeds or hairs in the wine. If there are, filter them with filter paper before drinking.

Nutritional benefits of eating dried thorny pear

Although thorny pear has not become a nationally popular fruit, it has a history of over a thousand years of edible use in the region of Guizhou.Fresh thorny pear has a rich aroma, and dried thorny pear is also delicious. It also has many nutritional benefits!So, what are the nutritional benefits of eating dried thorny pear?

1. Strengthen resistance

Thorny pear contains a lot of Vitamin C, which promotes the formation of antibodies, has a strong immune effect on colds and viral infections, and also has a preventive effect on some infectious diseases.

2. Anti-cancer and anti-cancer

Studies have shown that thorny pear juice can effectively block the formation of endogenous carcinogenic substances such as N-nitrosoproline, which can prevent the occurrence of liver cancer, nervous system tumors and lung, kidney tumors.

3. Anti-aging

Thorny pear contains a substance called superoxide dismutase, and its content is also quite rich. What is its role?It can reduce the damage caused by free radicals in the body, which has an anti-aging effect.

4. Lower blood pressureSuperoxide dismutase in thorny pear can enter blood vessels and remove deposited free radicals, maintain blood vessel health, lower blood pressure, and have a good preventive effect on cardiovascular diseases. It can also prevent senile dementia.5. Promote development

Thorny pear, radish

Radish is rich in Vitamin A, and

Vitamin A is the precursor of Vitamin A, eating thorny pear can treat Vitamin A deficiency, which is very beneficial for growth and development. It is suitable for teenagers.Can I eat dried thorny pear every day?Dried thorny pear is a food rich in Vitamin C, which can be used to make tea to enhance resistance.In the cold winter, drinking thorny pear tea can effectively prevent colds and resist the spread of more infectious viruses.Dried thorny pear tea is delicious and fragrant. You can drink it repeatedly. So, can I eat dried thorny pear every day to prevent colds?

Anything can be over-eaten, even if it is very beneficial to the body, excessive consumption can also have the opposite effect. Dried thorny pear is the same.

Thorny pear is cool and has a digestive effect. Eating it every day may cause stomach discomfort. People with chronic intestinal inflammation and poor spleen and stomach should not eat dried thorny pear.Can I eat dried thorny pear when I have a cough?You can drink dried thorny pear to relieve cough symptoms.

Thorny pear is a very nutritious fruit, and dried thorny pear is also a food made from thorny pear, which has many nutritional components.Drinking dried thorny pear tea has a good treatment effect on people with cough, sputum or no sputum, throat itching and pain.

However, MamaNet Encyclopedia reminds everyone that dried thorny pear only has a supplementary treatment effect on cough. To cure it, it is best to follow the doctor's instructions.

To relieve cough symptoms, you can eat dried dragon fruit, but you need to drink dragon fruit tea.Dragon fruit is a very nutritious fruit, and dried dragon fruit is a food made by drying dragon fruit, and it also has many of the nutritional components of dragon fruit.Drinking dragon fruit tea is very effective for treating cough, phlegm, or cough without phlegm, as well as sore throat and itching.

However, Wikipedia reminds everyone that dried dragon fruit only plays a supportive role in treating cough, and if you want to completely cure it, it is best to follow the doctor's guidance.