PomegranatePomegranate is a fruit of the Rosaceae family, commonly known as pomegranate, also called pomegranate, honey fruit, sky fruit, milk fruit, sun fruit, harvested in autumn.The fruit tree is dioecious, the fruit is oval and round, with a pleasant aroma, the fruit skin is yellow, the flesh is fine and soft, and the taste is sweet like...Persimmon, rich in nutrients.Besides being able to eat fresh pomegranates directly, pomegranates can also be made into dried fruits, fruit wine,jamandcandied fruitandbeverages andcanned goods.Pomegranates are rich in various essential nutrients for the human body, with high nutritional and medicinal value, and are generally edible for everyone, especially suitable for the elderly and children.

The medicinal value of pomegranates

Pomegranate leaves, fruit, and roots can be used as medicine.Pomegranates contain a high proportion of organic acids, sugars, vitamins,proteinand other components, with a taste of sweetness and smoothness, and have the effects of detoxifying, improving digestion, moistening the lungs, stopping cough, clearing heat and relieving swelling, and relieving diarrhea and strengthening the spleen. It can also be used to treat sore throat, cough, constipation, hemorrhoids, loss of appetite, and insufficient milk supply. The fruit can be eaten fresh or after being scalded with boiling water and dried.Pomegranate leaves and roots have a mild, bitter, and flat taste, and can be used internally to treat intestinal inflammation and diarrhea, and externally to treat sores and boils.Pomegranate leaves are mainly used in autumn, and roots can be harvested throughout the year.

How to eat pomegranates

Pomegranate tea: Cut small pieces of pomegranate and fry until half cooked.Add appropriatewhite sugarand brew with boiling water to drink.It can aid digestion, strengthen the stomach and intestines, and is suitable for symptoms such as poor digestion, loss of appetite, and weakness of the spleen and stomach, as well as diarrhea.

PomegranatePig trotterssoup: 60-120g pomegranate, 500g pig trotters, add appropriate amount of water to stew until soft, and add appropriate amount of salt when finished cooking.Can replenish Qiand blood, promote milk production, suitable for deficiency of Qi and blood, and insufficient milk supply.

Pomegranateporridge: 30g pomegranate, 50g japonica rice, appropriate amount of rock sugar, cook japonica rice until 80% cooked, then add pomegranate, cook until soft, and add rock sugar.Can moisturize the lungs and throat, strengthen the spleen and stomach, and promote bowel movements.The effects and uses of pomegranatesPomegranates have good effects on various diseases such as constipation, gastritis, infantile diarrhea, hemorrhoids, etc. There are many traditional Chinese medicine recipes for pomegranates.

Hemorrhoids, swelling and pain, bleeding: 1-2 pomegranates, eat or drink boiled water, twice a day. Pomegranate leaf decoction can also be used to sit bath. You can also apply the white milky juice of the leaf stem to the affected area to relieve swelling and pain.

Infant intestinal worms, roundworms: 60g pomegranate stem and leaves, add water to boil, and drink in the morning on an empty stomach.   

Ulcers, lower limb ulcers: Mash and apply the pomegranate flesh to the affected area, and wrap it with a bandage. Or grind the dried fruit into powder and apply it to the affected area after wrapping it.

Itchy feet, smelly feet: Mash and apply the unripe fruit or stem leaves to the affected area, 2-3 times a day.

Eating fish and shrimp poisoning, vomiting, diarrhea: Wash and chop 60g of young pomegranate leaves, add half a cup of warm water and drink.

Poor digestion, loss of appetite: Cut small pieces of dried fruit and fry until half cooked, add appropriate amount of white sugar and drink with hot water.

Diarrhea: Chop 60g of fresh pomegranate leaves and fry with red sugar, then drink with hot water.

White spots: Soak 50°C or higher white wine with finely chopped pomegranate leaves for 2-3 times a day.

Intestinal inflammation: Add appropriate amount of pomegranate branches to boiling water and drink twice a day.

Jaundice: Boil 10g of pomegranate leaves.

Sore throat: Crush pomegranate root, soak in hot water and drink.

Pomegranate

benefits of eating pomegranates

Pomegranates are rich in sugar, various proteins, vitamins, enzymes, and other essential nutrients for the human body. Eating pomegranates can aid digestion, relieve diarrhea, moisturize the lungs and throat.

Pomegranate flesh is fine and soft, with a sweet and refreshing taste, and is a popular fruit, especially suitable for the elderly and children, and pregnant women can also eat.Pomegranates contain a large amount of dietary fiber and low calories, which has a good effect on weight loss, and is a healthy food.Pomegranate juicecan also replacebakingfood such asbutteror oil.Butteror oil.