Many people have eaten mutton.Mutton, especially boiled mutton, delicious mutton, eating mutton, simply a delicacy.Mutton is tender in texture, dishes made with mutton not only taste delicious, but the mutton itself has high nutritional value, and has been regarded as one of the important food for keeping warm and replenishing in autumn and winter.Today, let's learn how to make delicious mutton dishes with the editor.

Comprehensive methods for making mutton

Mutton has high nutritional value, and has been regarded as one of the important food for keeping warm and replenishing in autumn and winter.Mutton is one of the familiar meats, and many people like it.However, due to the lack of cooking skills, and not knowing how to cook mutton deliciously.Today, the editor will give tips to foodies, and teach you how to make delicious mutton dishes.

NutritiousMutton soup

Ingredients: 500g muttonAngelica sinensis10gRed dates10gWolfberries10gGinger1 piece, with a spoonful of cooking winePepperA littleSalt1 small spoonSugarA small spoonFlavouring agent0.5 small spoonPreparation:

1 Wash and cut the mutton into pieces, angelica sinensis cut into segments and wash, red dates and wolfberries soak, ginger wash and slice;

2 Add water in the pot, when the water boils, add mutton pieces, cook over medium heat

Until thebloodis gone, take it out and wash it;

3 Put mutton pieces, ginger, angelica sinensis, red dates, wolfberries, salt, flavouring agent, and add water, put inSteamfor 2 hours, then take it out

Lamb with cumin：

Ingredients: 500g mutton

Accessories: 50gGreen onion15g cumin powder, 10gChilipowder, 5gStar anisepowder, 1 spoonSoy sauce3g salt, 10g starch, 20g cooked whiteSesame

Preparation:

1 Pre-soak mutton in warm water for half an hour, then wash and cut into strips.

2 Put the cut mutton in starch and soy sauce.Mix well, then add cumin.Then mix well, and marinate for 10 minutes.

3 Wash and chop the green onion.Heat the pot, add a little oil, and put in the mutton to stir-fry.

4 When the mutton turns brown, reduce the heat and slowly cook the water from the mutton.Add salt and stir-fry.

5 Add chili powder, cumin powder, star anise powder and stir-fry evenly.

6 Pour the stir-fried mutton into a plate with green onions.

RoastedLamb skewersMaterials: Lamb, green onion, ginger, and various sizes

Cilantro15g cumin powder, 10gChili

powder, 5g

Star anise

powder, 1 spoon

Soy sauce3g salt, 10g starch, 20g cooked whiteSesame

Preparation:

1 Wash the lamb, drain, cut into uniform and equal-sized pieces, add green onion, ginger, and cilantro water, plus, salt, and sugar, and chili powder and cumin powder, and a little oil, marinate for 3 hours2 Soak the bamboo sticks in water before, put the marinated mutton into skewers

3Oven

Preheat to 230 degrees, put the lamb skewers on a rack, roast in the middle with medium heat for 7 minutes, take it out, brush with a little oil, sprinkle with cumin powder and chili powder, flip it over and roast for another 7 minutes.

How to eat lamb for pregnant women

Lamb has nutrients that are beneficial for pregnant women and fetal development, and there are no factors that cause epilepsy or other diseases. As long as you eat it normally, it will not harm pregnant women and fetuses.Below, I will introduce a few methods for pregnant women to eat lamb.

Angelica sinensis and mutton soup

Ingredients: 500g mutton, angelica sinensis, ginger each 18g, salt 6g, 15g,3g, flavouring agent 5g.Preparation:1 Wash angelica sinensis and cut into pieces.2 Trim the lamb, put it in a boiling pot, cook until the blood is gone, then wash and cut it into small pieces.3 Wash thepot, add water, and bring to a boil, add angelica sinensis, mutton,, cook for 3-4 hours, then add salt and flavouring agent to taste.

Radish

Mutton soupIngredients: Radish, 50g each, ginger, 50g sweet pepper, 2.:, salt, soy sauce, sweet soy sauce, starch, oil, flavouring agent.

Preparation:

1 Wash the lamb, add, salt, and marinate;Wash ginger, cut into strips;Wash sweet pepper, cut into strips;Wash the onion, cut into segments;

Prepare a starch and soy sauce.

2 Heat the oil in the pot, add lamb, stir-fry until it changes colour, add ginger, sweet pepper and onion, stir-fry for 2 minutes until fragrant, then add the lamb and stir-fry.

Sauté lamb with garlicSauté lamb with garlic can strengthen the body, replenish the kidneys, strengthen and nourish, lamb is tender and fragrant, and the oil is absorbed, the taste is delicious.

The lamb is tender and has the aroma of garlic.

Ingredients: 300g lamb cut into pieces,onion30g, green onion 8 stalks, garlic 4 cloves, starch, oil, flavouring agent, 45g, 2 small spoons.

Preparation:

1 Marinate the lamb with soy sauce, flavouring agent, and starch for 10 minutes, then drain the excess juice.

2 Cut the onion into pieces, garlic into slices, green onion into segments.

3 Heat the oil in the pot, add the lamb and stir-fry until it changes colour, add ginger, sweet pepper and onion and stir-fry for 2 minutes until fragrant, then add the lamb and stir-fry.Sauté lamb with garlic and broccoliIngredients: 250g lamb,

broccoli50g each, bell pepper 2,

:, salt, soy sauce, sweet soy sauce, starch, oil, flavouring agent.Preparation:1 Wash the lamb and add, salt, and marinate;

Wash the broccoli and cut into pieces;

Wash the bell pepper and cut into strips;Wash the onion and cut into segments;

Prepare a starch and soy sauce.

2 Heat the oil in the pot, add the lamb, stir-fry until it changes colour, add the broccoli, bell pepper and onion, stir-fry for a short time, then add the sweet soy sauce and stir-fry.

Lamb and garlicLamb and garlic can replenish the body, strengthen the kidneys, strengthen and nourish, lamb is tender and fragrant, and the oil is absorbed, the taste is delicious.

How to eat lamb for babies

Babies are in the stage of physical development, so parents will add lamb to the baby's diet to supplement nutrients. What are the best ways to cook lamb for babies?Below, I will introduce some experiences.

Lamb with green onion

Lamb with green onion can strengthen the body, replenish the kidneys, strengthen and nourish, lamb is tender and fragrant, and the oil is absorbed, the taste is delicious.The lamb is tender and has the aroma of green onion.

Ingredients: 300g lamb cut into pieces,onion30g, green onion 8 stalks, garlic 4 cloves, starch, oil, flavouring agent, 45g, 2 small spoons.Preparation:1 Marinate the lamb with green onion, oil, flavouring agent, and starch for 10 minutes, then drain the excess juice.

2 Cut the onion into pieces, garlic into slices, green onion into segments.

3 Heat the oil in the pot, add the lamb and stir-fry until it changes colour, add green onion, onion, and garlic and stir-fry for 2 minutes until fragrant, then add the lamb and stir-fry.

Lamb with garlic and broccoli

Lamb and garlic can replenish the body, strengthen the kidneys, strengthen and nourish, lamb is tender and fragrant, and the oil is absorbed, the taste is delicious.

Lamb and garlic can strengthen the body, strengthen the kidneys, strengthen and nourish, lamb is tender and fragrant, and the oil is absorbed, the taste is delicious.White vinegarFragrant oil, white sugar

5. Sauté all ingredients in a wok for 2 minutes, then evenly transfer to a flat-bottomed iron pan. Heat over high heat, thicken with a cornstarch slurry, and serve.

Garlic sprout stir-fried lamb

Ingredients: 250g lamb, ginger,Garlic sprouts50g each, 2 bell peppers.

Seasoning: Appropriate amounts of rice wine, salt, soy sauce, sweet bean sauce, cornstarch, and vegetable oil.

Instructions:

1. Wash the lamb, add rice wine and salt, and marinate.Wash the ginger, slice it.Wash the bell peppers, slice them.Wash the garlic sprouts, cut them into segments.Prepare a sauce by mixing cornstarch, soy sauce, and salt.

2. Heat oil in a pan, add lamb and stir-fry until browned, add ginger, bell pepper strips, and garlic sprout segments, and stir-fry for a moment. Add sweet bean sauce and stir-fry until thickened with sauce.