Goji berry, a warm herb, its root is oftencookedin soup, with the effects ofnourishing bloodand blood, stopping pain during menstruation, and smoothing the intestines.Whilepig heart, we often use it together with goji berry to cook soup, and the combination of cooking is the best for nourishing the heart.We often say that form follows form, eating pig heart nourishes the heart, which is not without reason.Focus onCooking websiteEncyclopedia, let's learn how to cook goji berry and pig heart together, as well as other related knowledge.

How to cook goji berry and pig heart

The Chinese attach great importance to health preservation, and medicinal food is one of the most common methods.Goji berry and pig heart is a traditional medicinal food in China, and this soup is both delicious and nutritious.We can often find it in many restaurants.Now, let's see how to make this medicinal food:

(1) Cut a pig heart into pieces, wash it, and if you want a more flavorful result, cut it into larger pieces;

(2) Chooseangelicaor radix angelicae, wash it clean;goji berry, cut the radix angelicae into thin slices;

(3) Put angelica, goji berry and pig heart into a soup pot, add water to cover the ingredients, and simmer over low heat until the pig heart is cooked through.

The effects of goji berry and pig heart

We usually cook goji berry and pig heart for the elderly, and many families also say that pig heart is often used to cook soup.In fact, goji berry is also a commonly used Chinese herb, because it is cheap and has good effects.So, what are the effects of goji berry and pig heart? Let's take a look.

(1) Although pig heart is not a meat, it is very nutritious.It containsprotein,fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C, and niacin, which can strengthen heart muscle nutrition, and enhance heart muscle contraction, and protect the heart well.

(2) Goji berry is a good blood-nourishing herb, which is very effective for people with blood deficiency.Goji berry can also stop pain during menstruation, so it is also suitable for women to consume.Although goji berry nourishes blood, it does not cause heat, but it can also moisturize the intestines and smooth them.

People who can eat goji berry and pig heart

Goji berry is a Chinese herb, so we all know that it is suitable for certain people.Compared to goji berry, pig heart is generally suitable for everyone to eat, which is not a big problem, and basically has no restrictions, so it is suitable for a wide range of people.So, who is suitable for eating goji berry and pig heart?Mainly the following people are suitable for eating:

(1) Goji berry is a good blood-nourishing herb, so it is very suitable for people with irregular menstruation, people with dysmenorrhea, or people with insufficient blood and headache.

(2) Suitable for people with blood deficiency.People with blood deficiency usually have pale faces and often feel dizzy and have palpitations.

(3) Suitable for people with heart disease and angina, as well as people with wind-dampness.These people are mostly elderly.

How to wash pig heart

Pig heart is a type of internal organ, we all know that internal organs must be cleaned very carefully, otherwise it will have a strong fishy smell, which is not suitable for cooking soup or making dishes.When buying pig heart, you usually won't be able to clean it for you.If you want to cook goji berry and pig heart, you need to wash the pig heart first. Here is the washing method.

When washing pig heart, first put the pig heart in water, and keep using your hands to squeeze, to remove the blood, and use a little force.Then, after squeezing the blood out of the pig heart, put it inflourfor a while, and then wash it clean with water, this will make the pig heart very clean, and it is also very delicious to cook.

How to choose fresh pig heart

The most important thing when making a good medicinal food isingredients.Good ingredients can be fully utilized, and they are also delicious.When cooking goji berry and pig heart, pig heart must be fresh, if the pig heart is not fresh, it will have a strange smell, and it will be difficult to make a delicious medicinal soup.Now, let's teach you how to choose fresh pig heart.

Fresh pig heart is usually not sticky, and it has a good elasticity when pressed, and it doesn't have any smell.The color of pig heart should be uniform.And the color of rotten pig heart is dark purple, and it is sticky when touched, and it has a bad smell.