Dried beansEdamameStewPeanutsThis is a common folk dish for nourishing the body, dried edamame stewPig trottersThe skin of the pig trotters is wavy, with a long-lasting aftertaste, golden and shiny, soft and not greasy, and fragrant.Dried edamame has the functions of nourishing qi, strengthening the stomach, replenishing kidneys, harmonizing the five internal organs, producing essence, stopping thirst, relieving vomiting and diarrhea, detoxifying, and so on.The pig trotters contain a lot of collagen.Protein.The peanuts contain a lot of vitamin E, which is a natural tonic for women.Dried edamame stewed with peanuts is nutritious and easy to make.Mom and wives, come and learn!

How to stew pig trotters with dried edamame

Stewing pig trotters with peanuts is a common dish. Add some dried edamame to the dish, which not only does not reduce the nutritional value of the pig trotters, but also adds another flavor and nutrition.So, how to stew pig trotters with peanuts?Ingredients3 pig trotters, about 1200g, 150g dried edamame, 20g red kidney bean, 30g,

Chili：

20g,Ginger20g, garlic 20g, scallions 15g, salt 3g,MSG3g, salad oil 1kg,Sugar3g,star anise3g, cinnamon 2g, bay leaf 3g, smallfennel1g, cardamom 1, dried chili 15g,white pepper5g, rice wine 15g,maltose30g.Cooking method:1. Wash the pig trotters, use a knife to scrape off the hair around the toes, then put them in a pot of boiling oil and fry for 10 minutes, then reduce the heat to a low flame and fry for 10 minutes, then soak in hot water for 10 minutes, scrape off the hair and roots, then rinse in cold water for 10 minutes and drain, cut the pig trotters into two pieces in the middle, and then cut into about 10cm long pieces.

Dried edamame is soaked in warm water for 3 hours, washed to remove mud, then cut into 8cm long pieces, and then cooked in boiling water for 5 minutes.

2. Put a pot on medium heat, add 1kg of water and put the pig trotters in to cook, then add maltose and cook for 10 minutes. When the pig trotters are absorbed by the water and expand, take it out.Put a pot on medium heat, add salad oil to 40% heat, then put the pig trotters in to fry for 10 minutes until the pig trotters are golden and the skin shrinks, then take it out.

3. Add various spices and dried chili pepper and white pepper to a boiling water pot and cook for 1 minute, then drain.4. Put a pot on medium heat, add 100g of salad oil, heat to 40% heat, then add, and spices, stir-fry for 5 minutes, then add ginger, garlic and scallions to release aroma, then add 2kg of cold water and bring to a boil, then simmer for 20 minutes, remove the residue, wrap the residue in gauze and soak in the broth to enhance the aroma, then add the fried pig trotters, add red kidney bean to adjust the color, then simmer for 50 minutes, add dried edamame and cook together, then add salt, sugar and MSG to taste. When the pig trotters' soup is almost dry, drain the oil, put the dried edamame in a plate and place it at the bottom, then arrange the pig trotters neatly on top of the dried edamame, and drizzle with the original soup. Sprinkle with scallions and it's done.

Cooking techniques for dried edamame stewed with pig trotters

The rich protein, fat and carbohydrates in the dried edamame stewed with pig trotters are beneficial nutrients for the human body. Eating dried edamame stewed with pig trotters can strengthen the body, accelerate the metabolism, and delay aging.

Good cooking techniques can make moms more efficient and save time, and the food is also more delicious.

Now, I will introduce the cooking techniques for dried edamame ردت with pig trotters.Pig trotters: The pig trotters are divided into two types: pig trotters and pig legs.Pig trotters are divided into two types: pig trotters and pig legs.

Pig trotters: Pig trotters are mostly meat and bones, and the meat is more tender and the bones are smaller. It is a good material for making white cut pig trotters.Pig legs: Pig legs are mostly fat, with more bones and tendons, which are suitable for.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.

When buying pig trotters, the skin should be removed.

Dried edamame stewed with pig trotters is a daily tonic. The nutritional value of pig trotters and dried edamame is beneficial for most people.However, some people should pay attention when eating pig trotters with dried edamame.However, some people should pay attention when eating pig trotters with dried edamame.

Dried edamame is suitable for: Generally, it is suitable for all people. Dried edamame is sweet and flat, with the function of nourishing the spleen and replenishing the kidney, which is suitable for people with poor spleen and stomach and excessive urination.Dried edamame is sweet and flat, with the function of nourishing the spleen and replenishing the kidney, which is suitable for people with poor spleen and stomach and excessive urination.Dried edamame is sweet and flat, with the function of nourishing the spleen and replenishing the kidney, which is suitable for people with poor spleen and stomach and excessive urination.Dried edamame is sweet and flat, with the function of nourishing the spleen and replenishing the kidney, which is suitable for people with poor spleen and stomach and excessive urination.Dried edamame is sweet and flat, with the function of nourishing the spleen and replenishing the kidney, which is suitable for people with poor spleen and stomach and excessive urination.

The prohibitions of dried edamame: dried edamame should be thoroughly cleaned before cooking, and the bean skin should be removed, otherwise it will be difficult to digest.Because dried edamame contains a lot of gas, which is easy to cause bloating, so people with poor digestion should eat it less.The prohibitions of pig trotters:The prohibitions of pig trotters:

The prohibitions of pig trotters:The prohibitions of pig trotters:The prohibitions of pig trotters:

The prohibitions of pig trotters:The prohibitions of pig trotters:The prohibitions of pig trotters: