Editor: Chinese Food Network Mobile site
WhiteRadishRadish has been a common food for people since ancient times.White Radishhas a history of cultivation that dates back over a thousand years.White radish is a root vegetable, and many people have eaten white radish. White radish can be prepared in many ways, and one of the simplest ways to prepare white radish is to make a cold white radish salad.So, how to make a cold white radish salad?BelowCooking websiteEncyclopedia will introduce you to the information about cold white radish in detail~
How to make cold white radish salad
Many people have eaten white radish, white radish is a very common vegetable in our daily life. There are many ways to prepare white radish, and making cold white radish salad is one of the simplest ways.Below, I will introduce you to the way to make cold white radish salad~
Cold white radish salad
Ingredients:300g white radish,green onions20g,red bell pepper1, Seasonings: 2 tablespoons of oil, green onionsvinegar1/2 tablespoon, 2 teaspoons of sugar, 2 teaspoons of salt, green onions
1. Wash and peel the white radish, then slice it thinly and cut it into fine strips.
2. Place it in a large bowl, add 1 teaspoon of salt, and mix with your hands. Let it sit for 10 minutes (after taking out the water), then squeeze out the water and set aside.
3. Cut the red bell pepper into fine strips after removing the stem and washing it;Boil a pot of boiling water, put the red bell pepper in for 5 seconds and then take it out, then pass it through ice water and drain the water before using.
4. Wash and chop the green onions into segments for use.
5. Place a slightly larger bowl and put the white radish, green onions, and red bell pepper together, and add about half a teaspoon of salt, sugar, and vinegar.
6. Heat oil in a pan, pour in 2 tablespoons of oil, wait until the oil is almost smoking (70% hot), then turn off the heat.
7. Pour the oil on top of step 5 (you will hear a squeaking sound), then add a few drops of green onion oil and stir evenly.
8. Finally, drizzle some green onion oil when eating, which is very delicious.
Functions and effects of cold white radish salad
The way to make cold white radish salad is not difficult, after carefully reading the above steps, you can directly buy ingredients at home and make delicious and appetizing cold white radish salad.Below, I will introduce the functions and effects of cold white radish salad~
White radish is a common vegetable, which can be eaten raw or cooked. It has a slightly spicy taste.
White radish contains mustard oil, amylase, and crude fiber, which has the effects of promoting digestion, increasing appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm.
White radish is a good food for health, which can treat or assist in the treatment of various diseases. "It is the most beneficial vegetable" according to the Compendium of Materia Medica.Therefore, white radish has certain medicinal value in clinical practice.
.Nowadays, "Likegu Radish" has gained fame both at home and abroad due to its thin skin, tender flesh, juicy and not spicy."Radish crunch, eat and live for over 100 years" and other proverbs have also been passed down with Likegu Radish.
White radish contains spicy mustard oil, which promotes fat metabolism, and can prevent fat from accumulating under the skin.
How to make delicious white radish
In recent years, the medical community has discovered that white radish has anti-cancer effects: because white radish contains mustard oil, which can enhance the activity of macrophages, thus engulfing cancer cells.So, how to make delicious white radish?
White radishBoneSoup is a dish that many people like. Below, the mommy website will introduce you to the way to make white radish bone soup in detail~White radish bone soupIngredients: White radish,pig bone
and (rice wine), salt.
Method:1. Wash the radish, peel and cut into chunks.Cut the pig bone into chunks, then blanch in water and wash.
2. Put the blanched pig bone in a pressure cooker with boiling water, add two tablespoons of rice wine, then press for 15 minutes and then turn off the heat.
3. After the pressure cooker has released its pressure, open the pot and put the white radish chunks into the pig bone soup, then add an appropriate amount of salt, cover with a lid and simmer over low heat for 20 minutes.Mommy's tips: If you don't have a pressure cooker, you can blanch and wash the pig bone, then boil it in a regular pot for 30 minutes, then reduce the heat and simmer for 20 minutes, and then add the white radish and cook for 40 minutes.White radish preservation method
White radish is one of the best sources of calcium for the human body. The calcium in white radish is the most abundant in the skin. White radish also contains a special compound that can kill insects and is harmless to the human body.
Below, I will introduce you to the way to preserve white radish~
Ingredients: White radish,
coarse salt
and a knife, a pot or container, and a sealing film.Method:
1. PreservingRadish, first choose good radishes.There are many varieties of radishes, from the perspective of color, the most common are white radishes,
carrots
purple radishes, green radishes,red radishesand one kind of white skin and purple flesh (red) radishes. The most suitable for preserving radishes is white radishes.2. To make a good radish, choosing white radish is also important.Choose white radishes that are crisp, juicy, and have a lot of liquid. Don't choose white radishes that are dry in the middle. This is because they are dry and lack water due to drought in the later stage of harvesting, which makes the preserved radish not crispy and tasteless.3. When preserving white radish, it is best to choose a good weather.If there is no good weather to dry, it is easy to make the preserved radish moldy and rot.It is best to preserve white radish in the autumn when the weather is good.
4. When the weather is good, wash the white radish and remove the roots.Cut the white radish into uniform pieces, generally about 3 cm to 5 cm wide, which is the width of two to three fingers.
5. Small radishes do not need to be cut, because cutting small radishes too finely will make the preserved radish tough and not crispy.Cut the radish, you can first dry it for one day to remove some moisture, and make the radish softer, which is more convenient to put into the container.Note: The knife used to cut the radish should not be oily.
6. Find a suitable-sized glass jar, or a ceramic pot or tin.The container should not be oily.
Prepare a certain amount of coarse salt. If you are not sure, you can usetable saltPlease note that the knife used to cut carrots should not be greasy.
There are also special coarse salts for making pickled vegetables available on the market. You can buy this type of salt specifically.White radish and carrots can be eaten togetherRadish is a very common vegetable in our daily life. Radish has many culinary and medicinal values. There are many types of radishes, the most common are white radishes and carrots.So, can white radish and carrots be eaten together?The internet says that eating white radish and carrots together will cause "internal conflict".Therefore, many people don't like to eat white radish and carrots together.
In fact, white radish and carrots can be eaten together, but if you cook them together, the nutritional value of one of them will be reduced.
In addition, this cooking method will also cause "internal conflict".If you are worried that eating white radish and carrots together will cause nutritional loss, you can first stir-fry or blanch the carrots, then add the white radish, and then you can eat them safely.
It is widely believed that eating white radishes and carrots together will cause poisoning.Bloodsyndrome, so many people are reluctant to eat white radishes and carrots together.
However, in fact, white radishes and carrots can be eaten together, as long as the carrots and white radishes are cooked together.In saladsor stewed dishes, the nutritional value of one of the radishes will be reduced.
In addition, this cooking method can also induce "internal conflict," because white radishes contain a high amount of vitamin C, while carrots contain an enzyme that can break down vitamin C in white radishes.When they encounter each other, the vitamin C in white radishes is lost significantly, and its nutritional value is naturally reduced.
If you are afraid that eating carrots and white radishes together will cause nutritional loss, you can first stir-fry or blanch the carrots, then add the white radishes, which is foolproof.