White RadishRadishAfter cooking, it is very soft and chewy, it can be easily swallowed by chewing a few times, and it has a slightly sweet flavor. It is very suitable for soup, stir-frying, pickling, and making fillings.The weather is dry in autumn, drink a bowlWhite RadishStewLambSoup, very nourishing and delicious, suitable for women with dry skin.After entering autumn, many people often cough and have pharyngitis. Drinking a little white radish juice can also have a good effect of relieving cough.

White Radish for Pharyngitis and Cough Relief

In autumn, many people, especially babies, often cough and have pharyngitis, but they don't have a fever. In this case, you can drink white radish juice orHoneyStew white radish, which can have a good effect of relieving cough.White Radish after autumnGinsengWhite radish is cool in nature, not only has the functions of clearing heat, stopping cough, and removing phlegm, but also promotes intestinal peristalsis and prevents constipation. It is very friendly to the human body.

Drinking white radish juice or boiling withPearor stewing together, can have a good effect of relieving cough and phlegm, because pear is very nourishing and moisturizing, and can also clear heat. When cooked with white radish, the effect of clearing heat and stopping cough is doubled.After cooking, scoop out the soup and add honey to stir, making white radish honey water can also have a good effect of relieving pharyngitis and cough.The simplest way is to directly drink white radish juice for 2-5 days, which should achieve a good therapeutic effect. However, drinking fresh white radish juice will be a bit spicy, and the pear is sweet and moisturizing.

Methods for Relieving Pharyngitis and Cough with White Radish

White radish is cool in nature, has the functions of clearing heat, moistening the lungs, and stopping cough. White radish also has anti-inflammatory effects, so it can be used to treat pharyngitis and cough.Drinking fresh white radish slices directly has a more obvious effect of relieving pharyngitis and cough. However, because white radish contains mustard oil, drinking fresh white radish will have a spicy feeling. If you can't tolerate it, you can drink white radish juice and add a few drops of pear juice to relieve the spicy taste, and the effect of relieving cough and phlegm will be more obvious.How to relieve pharyngitis and cough with white radish?

White Radish Juice

Ingredients: White radish.

Method:

1, Wash and cut the white radish into pieces.

2, Put it in a juicer to extract juice.Drinking directly is very effective.

White Radish Stewed with Pear

Ingredients: White radish, pear,Lycium berries.

Method:

1, Wash and peel the white radish, then cut into pieces;Wash lycium berries and soak in water.

2, Cut slices on each piece of white radish, use small pieces as a lid, and dig a hole in the white radish to make a radish.

3, After washing the pear, cut it into small pieces and put it in the radish.

4, Put lycium berries in the radish, add a certain amount of water, and cover with the cut small pieces.

5, Put the radish in a pot, steam for1 hour.Complete Recipe for White Radish

Tomato and White Radish Soup

Ingredients: White radish, tomato,

Wheatflour,tomato sauce,，salt,MSGMSGMethod:

1, Wash and slice the white radish;

Wash and cut the tomato into small pieces.2, Heat the pot, add oil, pour in flour and stir to make a dough, add tomato sauce and stir-fry.

3, Add water and radish slices to cook.

4, Finally add tomato and MSG, salt, and stir well.

White Radish

CodfishSoupIngredients: Codfish, white radish,

shiitake mushrooms,ginger,scallions, salt, oil.Method:1, Wash and break open the codfish, remove the black membrane from the belly, and cut a few knives on the body.

2, Wash shiitake mushrooms and cut the radish into slices.

3, Heat oil in a pot, fry the codfish until both sides are golden.

4, Add water and scallions and ginger.

5, When the soup boils, add shiitake mushrooms and radish slices, first cook over medium heat and then turn to small heat, cook for 1 hour.

6, When the soup turns milky white, add salt and stir well.

White Radish

Pea Soup

Ingredients: White radish, pea,RicePorridge

Method:1, Soak the pea overnight, wash and cut into slices.Wash the white radish and peel it.

2, Wash the rice, put it in a pot and add appropriate water.

3, Add white radish and pea, boil over high heat, then turn to low heat for 35 minutes.White Radish Benefits

White radish is rich in vitamin C, which can prevent skin aging and whiten skin.

Its coarse fiber can promote intestinal peristalsis and prevent constipation.

In autumn, when the weather is dry, you need to supplement water, drink a bowl of white radish stewed with lamb or white radish stewed with cod, which can have a good effect of nourishing and moisturizing the lungs and replenishing water.

Here are the five benefits of white radish.Make the skin tender.White radish contains a lot of vitamin C, which can whiten the skin, prevent the formation of spots, and make the skin tender and young.Anti-oxidation.

In addition to vitamin C, white radish also contains vitamin A, both of which have good anti-oxidation effects, and can also prevent cancer.Promote digestion.

White radish contains mustard oil, starch, and coarse fiber, which can promote intestinal peristalsis and prevent constipation.Detox and beautify.

White radish contains a lot of dietary fiber and plant fiber, which can promote intestinal peristalsis and prevent constipation, and also detoxify and beautify.Anti-cancer.

White radish contains lignin, which is the enemy of cancer cells.In addition, the enzymes in white radish can decompose nitrite, which can prevent cancer.

Moisturize and stop cough.White radish is cool in nature, has the function of clearing heart and moisturizing the lungs.And can relieve cough and phlegm, and clear heat and detoxify.

Eating restrictions for White RadishIn autumn, white radish is good for health, and it has the benefits of nourishing and beautifying, preventing and detoxifying. It is a "secret weapon" for women.Many people, especially babies, often have a cough in autumn, and their throat is always sore. Drinking white radish juice can have a good effect of relieving cough and phlegm.

However, when eating white radish, there are still some restrictions. Let's take a look.

Orange + White Radish = Enlarged ThyroidEating orange and white radish together can easily induce thyroid disease and cause enlarged thyroid.Acid fruit + White Radish = Enlarged Thyroid

White radish produces a mustard oil called, which can inhibit the effect of acid fruits, thus causing enlarged thyroid.Ginseng + White Radish = Reduced Ginseng EffectWhite radish is a cool ingredient, while ginseng is a warm ingredient. White radish will cancel out the effect of ginseng.

Traditional Chinese Medicine + White Radish = Reduced EffectWhite radish and traditional Chinese medicine are not good to eat together.

MushroomMushroom + White Radish = Skin Rash

White radish cannot be eaten with mushroom.Eating together is easy to have skin rash.

Wood Ear Mushrooms+White radish = dermatitis.White radish cannot be eaten with wood ear mushrooms.Eating them together can easily cause dermatitis.