In winter, it is said to eatRadishesSummer, eatGinger.The winter has quietly arrived, which means we should start eating radishes.So how to eat radishes?The editor will introduce a few friedWhite radishMethods, I believe there must be one for you!

How to fry white radish

First, the editor will introduce the simplest vegetarian fried radish, which is suitable for people with light tastes.

Ingredients: 500g of white radish, green onions, ginger, salt, sugar,Chicken powderand appropriate amount of edible oil.

Method:

1. Peel the white radish, remove the head and tail, wash it, and slice it into fine strips.Cut the green onion into green onion.

2. Heat the oil in the pot, add green onions and ginger, and stir-fry until fragrant.Then add the radish strips and stir-fry until the radish strips become soft and transparent.

3. Add a little water, and use medium heat to simmer the radish strips.After the soup in the pot dries, add seasonings and stir-fry evenly.

Tips:

1. When heating the oil and boiling, wait until the oil is about 60% hot (i.e., when you put your hand above it, you can feel a significant heat) before adding green onions and ginger to stir-fry.

2. When adding water to the cooked white radish, you don't need to add too much, about 100ml is enough.

How to make spicy radish

The previous dish is suitable for people with light tastes, and the editor will now recommend a more "spicy" dish - spicy radish!This dish is crispy and delicious, with a slight spiciness, which is very suitable for eating in winter and will bring you a warm feeling.

Ingredients: 450g of white radish, driedChili20g, salt,MSGand cornstarch, appropriate amount of oil.

Method:

1. Peel the white radish, remove the head and tail, wash it, and slice it into fine strips.Cut the chili into strips.

2. Add cornstarch to the radish strips and stir-fry until evenly coated.

3. Heat the oil in the pot to 180℃, and fry the radish strips until golden, then remove and drain the oil.

4. Add salt, MSG, and chili strips to the fried radish strips, and stir-fry evenly.

Tips:

1. The chili can be red chili or green chili.If you prefer a spicier taste, you can choose red chili.

2. This dish will take a lot of oil because it is fried, so you can add more oil to the pot.

How to fry white radish with meat

The two dishes mentioned above are vegetarian, and you only need white radish.For those who like to eat meat, how can you not eat meat?Don't worry, the editor will introduce you to fried white radish with meat - fried radish with meat.

Ingredients: 300g of radish,Pork120g, 10ml of, oil,Soy sauceold soy sauce, salt, cornstarch, chicken powder, green onion, ginger appropriate amount.

Method:

1. Wash and cut the pork into small pieces, drain the water, and mix with cornstarch, old soy sauce, and salt. Marinate for about 20 minutes.

2. Peel the white radish, remove the head and tail, wash it, and slice it into fine strips.

3. Heat the pot with oil, first add the marinated pork and stir-fry until it changes color and looks about 80% cooked, then remove.

4. Add green onions, ginger, and stir-fry until fragrant, then add the radish strips and stir-fry until soft, then add and soy sauce for seasoning.

5. Add the fried meat and stir-fry until cooked, then sprinkle with chicken powder for seasoning.

Tips: When marinating the pork, add the appropriate amount of salt and old soy sauce, because there are also these seasonings later.

The functions and effects of white radish

Now that you have learned how to make fried white radish, what are the functions and effects of white radish?Let's take a look.

1. White radish is very nutritious, it is neutral in nature, sweet in taste, and enters the spleen and stomach meridians. It contains various trace elements, especially the content of vitamin C is 8~10 times that ofPearWhite radish does not contain oxalic acid, which will not combine with calcium in food, and is more conducive to calcium absorption.It can enhance the body's immunity.2. White radish can inhibit the growth of cancer cells, which has important significance for cancer prevention and treatment.

3. The mustard oil and dietary fiber in white radish can promote gastrointestinal peristalsis, which can help to remove waste from the body. Eating it regularly can help with slimming.

4. White radish can also eliminate

Bloodfat, soften blood vessels, and stabilize blood pressure, preventing coronary heart disease, arteriosclerosis, and cholelithiasis.

5. White radish is also very effective for children with colds and upper respiratory infections. Eating white radish can not only relieve the stomach and help digestion, but also nourish the throat and relieve phlegm. It can effectively prevent colds.6. White radish can lowerBlood