Based on analysis, per 100 gramsGynseum (Silver Ear)ContainsProtein: 5 grams, Fat: 0.6 grams, Carbohydrates: 80 grams, Calories: 341 kcal, Calcium: 380 mg, Phosphorus: 250 mg, Iron: 30 mg.Furthermore, gynseum also contains various vitamins and trace elements.Throughout history, medical experts have believed that gynseum has the effects of strengthening the kidneys and replenishing essence, nourishing the brain and moisturizing the lungs, promoting saliva secretion and suppressing cough, nourishing the stomach and replenishing Qi, and invigorating the heart and awakening the spirit.It is suitable for the elderly, the weak, and children, as well as for those who are ill and have deficiencies after illness, with its ability to strengthen and invigorate.

It is used to treat chronic bronchitis in the elderly, high blood pressure, and hardening of the blood vessels. For the elderly, those with cough and shortness of breath, and those with fever and thirst, eating gynseum can help restore and nourish the body, improve blood cell production, enhance immunity, and promote the growth of healthy cells.The skin-beautifying effects of gynseum are also very obvious.Gynseum can nourish and moisturize the skin, and has special therapeutic effects for women's beautification and care.Gynseum contains a component similar to acacia gum, which has the effect of nourishing the skin's epidermis.

Regular consumption of gynseum can make the subcutaneous tissue plump, resulting in smooth and elastic skin.Gynse can nourish and beautify the skin, moisturize and nourish the skin, and have special therapeutic effects for women's beauty and care.Gynse contains a component similar to acacia gum, which has the effect of nourishing the skin's stratum corneum.Regularly taking gynse can make the subcutaneous tissue plump, making the skin delicate and elastic.