Pear and silver ear soup recipe

Editor: Chinese Food Network Mobile site

Snow PearPearSnow Ear (Gynoderma lucidum)The preparation of snow pear soup is relatively simple, and it has good effects of moistening the throat, detoxifying, and stopping cough.After the summer weather gets hot, we make snow pear soup.Snow Ear SoupIt can also be chilled, and then drunk after the temperature drops, which has a very cooling effect. Here, we will look at the recipe for snow pear and snow ear soup.

"Recipe for pear and silver ear soup"

Recipe for Iced Snow Pear and Snow Ear Soup

"How to make snow ear and lychee soup"

IngredientsPreparation

50g snow ear, 1 pear, 40g rock sugar, freshGynoderma lucidumA little bit.

Steps

1. Soak the snow ear, remove the yellow root, peel and cut the pear into pieces, wash the gynoderma lucidum and set aside;

2. Add an appropriate amount of water to the pot, and bring to a boil over high heat.After boiling, add the snow ear and bring to a boil again, then reduce the heat and cook for 20 minutes;3. Then add the rock sugar, add the pear pieces, cook for 20 minutes, then add the gynoderma lucidum and cook for 15 minutes, turn off the heat and let it simmer for 10 minutes.

Tips

If you can, you can also add some

goji berries, which will taste better.WolfberriesSnow Pear and Snow Ear Soup Recipe

Ingredients PreparationSnow pear, gynoderma lucidum, rock sugar, dried tangerine peel, a little Sichuan clove.

"How to make pear and silver ear soup"

Steps

1. Soak the Sichuan clove and dried tangerine peel in water to remove the surface bitterness. Soak the snow ear and gynoderma lucidum.

2. Wash the pear, peel and cut it into pieces, remove the core, and put it in the pot with the snow ear;

3. Then add dried tangerine peel, Sichuan clove, rock sugar and 2 liters of water.

4. Bring to a boil over medium heat, then reduce the heat and cook for 40 minutes.

Steam

Snow Pear and Snow Ear Soup Recipe

Ingredients Preparation200g snow pear, gynoderma lucidum, 100g rock sugar, 20g goji berries.

"How to make Snow Pear and Silver Ear Fungus Soup"

Steps

1. Soak the gynoderma lucidum in advance, wash the snow pear and cut it into large pieces, and put it in a container;

2. Then add rock sugar and the gynoderma lucidum and steam for half an hour;

3. Then add the pre-soaked goji berries and steam for 5 minutes.

Nutritional Value of Snow Pear and Snow Ear Soup

As a traditional nourishing ingredient, gynoderma lucidum has the function of protecting the liver, preventing calcium loss, and enhancing immunity.

Snow pear contains various nutrients, which can moisten the throat, clear heat and dispel dryness, lower blood pressure, and also has medicinal effects for treating wind-heat, detoxification, and some colds and respiratory diseases.

"How to make Snow Pear and Silver Ear Fungus Soup"