Editor: Chinese Food Network Mobile site
Snow PearPearSnow EarSoup with nourishing and beautifying effects, moisturizing and nourishing the lungs, with multiple effects, and also excellent taste and flavor.It can also be used to cool down in summer.BeverageAfter freezing, it can be brought out anytime to provide coolness and dispel heat.Snow PearSnow Ear SoupBecause of the addition of snow pear, it also has the effect of suppressing cough and moisturizing the throat.

Snow Ear Selection

1. High-quality snow ear is generally loose, with thick, firm, and elastic meat, small stems without roots, no black spots, no impurities, and high soaking rate after soaking in water.
2. Low-quality snow ear has uneven sizes, is stiff and not loose, has unclean stems, even with black spots, rotten ears, and impurities, with low soaking rate.
3. Fresh snow ear should not have any sour, smelly, or foreign odors.Dried snow ear is white because it has been bleached with sulfur. Only fresh or soaked snow ear is white. The normal color after drying or baking is golden yellow.
4. Snow ear itself should have no taste. When purchasing, you can take a small amount to taste. If there is any stimulation on the tongue or a spicy feeling, it indicates that the snow ear has been artificially made with sulfur.
Snow Pear and Snow Ear Soup Recipe

IngredientsPreparation
25g Snow Ear, 200g Pear, appropriate amount of sugar.
Steps
1. Soak snow ear in at least 5 hours of cold water, then tear it into small pieces.
2. Peel and cut the snow pear into pieces, put it in a pressure cooker, add appropriate amount of sugar, and bring to a boil.25. After boiling, turn the heat to a low heat and simmer for 15 minutes.After cooking, reduce the heat to low and simmer for 15 minutes;
3. Then turn off the heat and let it stand for half an hour before serving.
ApricotKernelSnow Pear and Snow Ear Soup Recipe

Ingredients Preparation
One piece of snow ear, one snow pear, appropriate amount of apricot kernels, a large block of sugar.
Steps
1. Soak the snow ear in warm water for about 10 hours, remove mud and hard stems, wash it clean, and tear it into small pieces.
2. Wash and cut the snow pear into small pieces for later use.
3. Put the snow ear in a pot, add appropriate water, boil, then turn the heat to a low heat for half an hour, and add the pear and apricot kernels.
4. Simmer for 20 minutes until the soup becomes viscous, turn off the heat, add sugar and stir until it thickens.
Goji BerrySnow Pear and Snow Ear Soup Recipe

Ingredients Preparation
1000g Snow Pear, 120g Water-Soaked Snow Ear, 120g Sugar, appropriate amount of Goji Berry.
Steps
1. Wash and cut the snow pear into large pieces, and prepare a large block of sugar.
2. Soak the snow ear, remove the roots, tear into small pieces, and wash the goji berries.
3. Put 2000g of water in a pot, bring to a boil, add the snow ear, then add sugar, snow pear, and goji berries.
4. Simmer over low heat for 1 hour, until the water reduces by about one-third.
Nutritional Value of Snow Pear and Snow Ear Soup

Snow ear has the effect of protecting the liver, preventing calcium loss, and enhancing the body's immune ability.Snow ear also contains pectin, which has a moisturizing effect, can lubricate the skin, and has a whitening effect.Snow pear can cool, moisturize, lower blood pressure, nourish the lungs, and detoxify.BloodPress, with the effects of nourishing blood, relieving thirst, and detoxifying.