Yesterday was my child's birthday, and that baby who was just learning to speak seems to be my child already. I didn't get to spend enough time with him. But my son is eager to grow up!As with every birthday, I make the children's favorite and nutritious meals by hand. Today, I prepared several colorful, cute, and healthy meals that children can eat, to protect your child's delicate digestive system during this dry winter and provide them with more nutrients.

　　Sour and SweetPork

Children like meat, especially sour and sweet flavors. As long as there is a sour and sweet dish, they will eat a large bowl of rice in a few minutes. I also like it.The sour and sweet flavor is very appetizing. If you addTomato sauceThe taste will be more delicate and rich. But using tomatoes directly to make juice is fresher.

　　Ingredients

100g pork, appropriate amount of oil, appropriate amount of salt,Soy sauceAppropriate amount, appropriate amount of cornstarch, 1 tomato, appropriate amount of sugar.

　　Steps

1. Pork, tomato seasoning: oil, salt, sugar, soy sauce, cornstarch

2. Cut the pork into thin slices and then into strips

3. Marinate the meat with cornstarch, soy sauce, and oil

4. Peel the tomato and cut it into pieces, then mix it with a blender to make tomato sauce

5. Heat oil in a pan and stir-fry the meat

6. Stir-fry until fragrant

7. Cover the pot and steam for a while. This ensures that the meat is cooked thoroughly, and you don't need to add water. If it's too dry, you can add a small amount of water and steam it.

8. Stir-fry the cooked meat

9. Pour inTomato juiceAdd a small amount of salt

10. Bring to a boil and add an appropriate amount of sugar

11. Cook until the tomato sauce is no longer raw

12. Sour and sweet, appetizing

　　Tips

Remember to peel the tomatoes, and the finer the mixture, the better the taste. You can also add a small amount of tomato sauce during cooking.

　　TwoLiverVegetablesPorridge

From when the baby was a few months old, the old doctor always suggested to me to give the baby more iron-rich food, such as:Eggs，Liver,Chicken Liver，Spinach，Sesame，Beansbut my sister said to me that I shouldn't give my baby too much liver or chicken liver, because they are too toxic...I'm so confused...Wash and soak the liver to remove toxins....I don't know who is right, but everything should be in moderation and appropriate, this is certain.

　　Ingredients

　　Rice120g, appropriate amount of oil, appropriate amount of salt, appropriate amount of cornstarch, appropriate amount of soy sauce,GingerSlice, appropriate amount of vegetables, appropriate amount of liver.

　　Steps

1. Rice, liver, vegetables seasoning: soy sauce, cornstarch, oil, salt, ginger slices

2. Cut the liver into thin slices and wash it. Soak in water for 1-2 hours, and wash it in the middle.

3. After soaking, wash and drain the liver, then add 1 spoonful of cornstarch, soy sauce, and olive oil.I usually start soaking the liver when making dinner, then wash and add the seasoning, and store it in the refrigerator. The next morning, I can cook it.Cook and eat porridge4. Cut the vegetables into small piecesServe with rice

4. Chop vegetables finely

5. Wash the rice and add enough waterCookSoft and fluffy

6. Cook the white rice, add the vegetables, and cook over high heat, stirring constantly.

7. AddGreen vegetablesAfter boiling, add the seasoned liver to the pot and stir-fry. The best way to cook is over high heat.

8. Cook for 1-2 minutes after boiling, to ensure that the liver is cooked thoroughly. Add a small amount of salt to taste.

9. A delicious and nutritious vegetable, liver, and rice porridge is our family's.BreakfastYes.

　　Tips

The liver needs to be cooked thoroughly. If you can stab the liver with a fork, it means it's cooked.

　　ThreeStrawberriesFish breakfast plate

When making it, I found that there was noBreadat home, so I usedBunsto make it. Fortunately, the buns were big enough and could be used as a model. How about it? Do your kids like it?Haha~~

　　Ingredients

1 bun, 5 strawberries,3 cherries,LargePeach,Appropriate amount ofBlueberries, 1Yellow squash, 11 scallionChocolateSauce, a little.Steps1. Prepare the ingredients.

　　2. Cut the bun into pieces, and cut it into fish body, tail, and fins, and put it on the plate.

3. Cut the strawberries in half and slice the rest.

4. Use 1/2 strawberry as the fish's mouth, and arrange the rest in a fish scale shape.6. Arrange in the shape of seaweed.7. Cut the scallion into scallion circles.

8. Arrange the scallion circles as bubble coming out of the fish's mouth. Use blueberries as the fish's eyes.

9. Cut the cherries in half.

10. Arrange the cherries and peaches on the bottom as the seabed decorations.

7. Chop green onions into rings.

8. Arrange to resemble bubbles coming out of a fish, using blueberries for the fish's eyes.

Four Tomato Egg

Very simple but absolutely delicious tomato eggs. The key is to make the tomato sauce.

　　Children like tomato eggs, and they need to be fried twice until golden brown before coating with tomato sauce.

I usually eat tomato eggs for breakfast or mix it withNoodlesIt's a delicious breakfast snack.Ingredients1 egg, appropriate amount of oil, appropriate amount of salt, appropriate amount of tomato sauce, appropriate amount of garlic, appropriate amount of white sugar, appropriate amount of water.

　　Steps

1. Prepare the eggs, garlic, and tomato sauce.

　　2. Heat oil in a non-stick pan.

3. Crack the eggs into the pan, add a little salt while cooking.

4. When the eggs are gradually solidified, flip and continue to cook.

When both sides are golden brown, remove it.

5. Heat oil in a pan and saute garlic.6. Pour in the tomato sauce.

Prepare a small bowl, add

White sugar,Cornstarch, and water.7. Pour the tomato sauce into the pan and cook over a small fire.8. When the sauce thickens and turns red, stir.

9. Add the cooked eggs and cook for a while. This will help the eggs stick to the sauce.10. Enjoy.Tips

1, the amount of cornstarch should be appropriate, too much will make the sauce too thick, too little will make it too watery.

2, the amount of white sugar depends on your taste, if you like it sweet, you can add more.

　　Five Fun

Rice balls

2. Add sugar according to your preference, add more if you like it sweet.

　　Five, fun for kidsRice balls

Make a fun rice ball, bringing joy and imagination to yourself, as well as delicious and colorful rice balls, and the comfort and happiness of childhood.

　　Ingredients

PorkLean pork150g, Chinese cabbage 50g,Green beans50g,Corn50g,Shiitake mushrooms100g, leafy vegetables 100g, 40g eggs,Rice vermicelli100g, saltEgg yolk30g, oil, salt, ginger, and a little amount of cornstarch.

　　Instructions

1. To quickly cook rice vermicelli, boil water in a pot, turn off the heat, add rice vermicelli, cover, and steam for a few minutes. After the rice vermicelli is cooked, rinse with cold water.Then add Chinese cabbage and cook together. The rice vermicelli turns pink.

2. In a pot, heat oil and ginger, sauté pork andChicken offaltogether.

3. Add redradishand shiitake mushrooms, and cook.

4. Add rice vermicelli and seasonings, stir well, and serve.The pink rice vermicelli and pork are mixed together.

5. Blanch leafy vegetables in boiling water for a short time, sauté in a pot with oil, season, and serve.

6. Purple yam corn and green beans, steamuntil cooked.7. Mash purple yam and corn, and mix with red radish

and add oil, salt, and seasonings, along with eggs, and mix with rice.8. Cover the mold with plastic wrap and press out the rice ball. If not using a mold, wrap with plastic wrap and shape into a semicircle.Chicken wings 500g, oil, salt, one block of sugar, ginger, five cloves of garlic, 2 tablespoons of rice wine, 1 tablespoon of old soy sauce, oyster sauce, 2 pieces of star anise.Instructions1. Wash and cut the chicken wings in half.

2. Heat oil in a pot, add ginger, garlic, and chicken wings and stir-fry.

3. After the fragrance, add sugar.

4. When the sugar melts, add salt, rice wine, old soy sauce, oyster sauce, star anise and appropriate amount of water, cover the pot and boil over high heat, then turn to medium heat and simmer for about 20 minutes.

9. Place the rice ball on a plate, and add leafy vegetables.

Tips1. To make chicken wings absorb flavor better, it is best to cut the chicken wings into two halves in advance. This method is very effective for absorbing flavor.2. Oyster sauce is already very delicious, and you can completely skip it.

7. Shrimp slides

Delicate shrimp, after careful cooking, almost everyone can eat.

Crispy and greenBroccoli, after blanching, the soft and tender texture is a favorite of babies.Delicate color and beautiful shape, enjoy a cute car-shaped shrimp slide, give the baby a colorful childhood.Ingredients

　　50g of shrimp, 6 shrimp, 50g of broccoli,

Carrot20g, saltCornstarchappropriate amount.Avocadoappropriate amount.High-quality brothappropriate amount.Instructions1. Prepare ingredients.2. Wash and cut broccoli into small florets, and carrot into flower-shaped slices.

　　3. Boil water, add broccoli and carrot, add a little oil and salt, blanch and then drain.4. Arrange broccoli and carrot slices in a plate.

5. Peel and chop the pre-processed largeShrimpinto a puree.6. Add the remaining carrot puree to the shrimp puree, and add appropriate amount of cornstarch.7. Mix well into a paste.8. Make a shrimp ball.

　　9. Boil water in a pot, add shrimp balls and cook.

10. After boiling, turn to small heat and cook until the shrimp balls are cooked. Finally, drizzle with avocado oil and a little salt.11. Arrange the shrimp balls in a plate.12. Enjoy!

　　Tips

1. When blanching broccoli, add a little salt and oil to make the broccoli more green.

2. When cooking pasta, add a little salt, so the pasta won't break, and will be more delicious.

Eight, rabbit and green

This is a dish made with

Quail eggs

　　It's very beautiful and cute.

I thought it would be great for the baby, so I tried making it myself. It's really beautiful.

And this dish is original and nutritious, and it won't lose nutrients.Ingredients6 quail eggs, carrots,

　　Cilantro

appropriate amount,Black sesameappropriate amount.Instructions1. Prepare the materials.

　　2. Boil quail eggs.

3. Wash and cut cilantro into segments, and place on a plate.4. Peel the quail eggs, and use a small knife to cut out the shape of rabbit ears.5. Put two sesame seeds on the pointed end.6. Arrange the prepared rabbit on the cilantro.TipsWhen cutting the rabbit ears, if the carrot is too thin, use a small knife to cut a slit on the carrot first, then insert the carrot, it will be easier.A little oilBrothAs needed.

　　Steps

1. Prepare ingredients

2. Wash and chop the broccoli into small florets, and wash and cut some carrots into flower-shaped slices.

3. Bring water to a boil in a pot, add broccoli and carrot slices to the boiling water, add a little oil and salt, and blanch. Then remove.

4. Place the broccoli and carrot slices in a bowl.

5. Pre-processed shrimpCut into a paste.6. Add the remaining carrots to the shrimp paste, add a little cornstarch.

7. Mix well into a paste.

8. Make evenly sized shrimp balls.

9. In a separate pot, add broth or water and bring to a boil. Add spaghetti and cook.

10. Turn the heat down and cook slowly until the spaghetti is cooked.

11. Add the cooked shrimp balls and season with a little oil and salt.

12. Place the spaghetti in the middle of the plate and arrange the shrimp balls on top. Enjoy!

Tips

　1. When blanching the broccoli, add a little salt and oil to make the broccoli more green.

2. When cooking the spaghetti, add a little salt to prevent it from breaking and to make it taste better.

8. Rabbit-shaped vegetable

　　I saw a friend making this dish before, using

Quail eggsEggs. It looks very beautiful and cute.I thought that if I made it for the baby, she would definitely like it.So I tried making it myself, and it turned out very well.And this dish is also made with fresh ingredients, so it's very healthy.Ingredients6 quail eggs, carrots,

　　Cilantro,

As needed.Black sesame,As needed.Steps1. Prepare the ingredients.

　　2. Boil the quail eggs.

3. Wash and cut the cilantro into pieces, and arrange it on a plate.

4. Remove the boiled quail eggs from the pot and put them in cold water to cool, then peel the shells.

5. Cut the carrots into small triangles. Take a peeled quail egg and insert the carrot on the back to resemble rabbit ears.

6. Add two black sesame seeds on the two sides of the tip to make eyes. A cute little rabbit is done.

7. Arrange all the finished rabbits on the cilantro and you're done!

Tips

When inserting the rabbit ears, if the carrots are cut too thinly, use a small knife to make a cut on the surface first, then insert the carrot, which will make it easier.

　　Tip

When inserting the carrot into the rabbit ears, if the carrot is cut too thin, use a small knife to make a mark on it first, then insert the carrot, making it much easier.