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Baby food recipe: How to make millet yam longan porridge

Editor: Chinese Food Network Mobile site

    Is it better to use prepared food or cook it myself? It's safe, hygienic, and nutritious.EatYam,RedDatesIt is very beneficial, and babies can start eating it from 6 months old.

    Main ingredient

    Half a yam

    Additional ingredients

    Pearl millet1 small handful   Sliced dates (optional) – a small amount

    Baby food - Pearl millet, yam, and datesRice porridgeInstructions

    1. Pearl millet, yam, and dates

"How to make baby food: Millet, sweet potato, and red date porridge"

    2. Cut the yam into pieces

"Recipe for baby food: Millet, sweet potato, and dates rice porridge"

    3. Press the rice porridge button, and it's done

"How to make baby food: Millet, sweet potato, and red date porridge"

    Cooking tips

    Dates are rich in vitamin content, and rice porridge is the best way for babies to obtain vitamin P.Dates contain calcium and iron, which promotes the absorption of vitamin C.