Dried chili peppersTofubelong toNortheast cuisineone, a popular Northeastern dish, dried tofu cut into strips or slices, stir-fried with dried chili peppers over high heat, and then thickened with cornstarch, resulting in a flavorful and spicy dish.

EverydayDried chili tofuRecipe

Everyday dried chili tofu-IngredientsPreparation

Tofu, dried chili peppers, carrotsradishes, green onions, salad oil,SaltandMSGEveryday dried chili tofu-Preparation steps

1. Cut the dried tofu into diamond-shaped blocks, arrange on a plate for later use.

2. After cleaning the dried chili peppers, cut them into diamond-shaped blocks and arrange on a plate for later use.

3. After cleaning the

carrotscut them into diamond-shaped blocks, and slice the green onions.4. Heat the frying pan with the appropriate amount of salad oil, add carrots and green onions to saute.

When heating in a pan, add an appropriate amount of salad oil and sauté carrots and scallions until fragrant.

5. After sauteing, add the dried tofu to the pot and stir-fry, add a little water and simmer for a while.

6. Finally, add the dried chili peppers and stir-fry until thebell peppersare almost cooked, then add MSG and stir until cooked.

Dried chili tofuFrying meatslices recipe

Dried chili tofu fried meat slices-Ingredients preparation

Tofu, dried chili peppers,lean meatgreen onions, dried red chilichiligarlic,soy sauceoyster sauce, salt, cornstarch,chicken broth

Dried chili tofu fried meat slices-Preparation steps

1. Cut the dried tofu into strips for later use.

2. After cleaning the bell peppers, remove the seeds and cut them into small pieces for later use.

3. After cleaning the lean meat, cut it into thin slices and marinate with soy sauce.

4. Slice green onions and dried red chili, and mince garlic.

5. After heating the frying pan, add the appropriate amount of oil, add minced garlic, green onions, and dried red chili to saute.

6. After sauteing, stir-fry the meat slices until they change color and are fully cooked.

7. Add the dried tofu and stir-fry, add the bell pepper to cook until tender, add the appropriate amount of soy sauce, oyster sauce, and sprinkle with salt, chicken broth, and stir with cornstarch.

EdamameSauce Dried chili tofu recipe

Sauce Dried chili tofu-Ingredients preparation

Dried chili peppers, dried tofu, carrots, meat,chili sauceedamame sauce,soy saucesalt,vinegar

Sauce Dried chili tofu-Preparation steps

1. After cleaning the carrots and dried chili peppers, cut them into strips for later use;Clean the meat and cut it into slices for later use.

2. Mix chili sauce, edamame sauce, and hot water for later use;Cut the dried tofu into finger-sized wide strips.

3. Boil water in the pot, add the cut dried tofu and blanch in boiling water for two minutes, then remove and set aside.

4. Add oil to the pot, saute the green onions, then add the meat slices and stir-fry until the meat changes color.

5. Add the carrots and briefly stir-fry, then add the dried tofu, pour in the prepared sauce, and simmer over low heat until half-dry.

6. When the sauce is half-dry, add the dried chili peppers and stir-fry for a few more times, then add salt, soy sauce, a little vinegar, and season with chicken broth before serving.

Tips. Nutritional information for Dried chili tofu

1. Tofu contains richproteinquality, and tofu protein belongs to complete protein, containing 8 essential amino acids, with high nutritional value.

2. The lecithin in dried tofu can remove cholesterol attached tobloodvessel walls, prevent hardening of blood vessels, prevent cardiovascular disease, and protect the heart.

3. Dried chili peppers are rich in nutrients and have a unique flavor, which can increase the amount of food eaten, and multiple consumption can enhance physical strength and improve symptoms such as cold, frostbite, and vascular headaches.

4. Chili is spicy and can lower body temperature through sweating, and relieve muscle pain, therefore it has a strong heat-relieving and analgesic effect.