Broad beans are a type of legume, specifically the seeds of the bean plant, which are spherical or oval, and are larger thansoybeansbut smaller thanpeanutsand are also known as climbing beans, rice beans, bean beans, broad beans,long beansand peas.The seeds of broad beans contain a rich amount ofprotein,fats, carbohydrates, calcium, phosphorus, iron, calcium phosphate magnesium, folic acid, zinc, and other nutritional components.Today, let's take a look at the recipes for broad beans with me.These recipes all involve the same ingredients.Broad beans with shrimp pasteMain ingredients

Broad beans, shrimp paste,

Eggs,

Pork bellySupporting ingredientsGinger, green onions, oil, chili,Oil, sugar,

Soy sauce, salt, sesame oil

Production steps1. Remove the two ends of the broad beans, wash them clean, and cut them into strips.2. Cut the green bell pepper into strips, chop green onions and ginger, and cut the pork belly into strips.3. In a bowl, beat an egg, add shrimp paste, and add a small amount of water to stir.4. Pour a small amount of oil into the frying pan, heat the oil, and pour in the shrimp paste and egg mixture.5. Wait for a moment, and stir-fry evenly after solidification.

6. Pour a small amount of oil into the frying pan, heat the oil, and stir-fry the meat strips. Add green onions and ginger and continue to stir-fry.

7. Add the broad bean strips and stir-fry evenly, then add shrimp paste and stir-fry evenly.

8. Add sugar to adjust the taste and enhance the flavor. Finally, pour in sesame oil and turn off the heat.Broad beans stuffed with meatMain ingredients

Broad beans,

Pork

Supporting ingredients

Salt, oil, green onions, old-fashioned soy sauce,

Corn

Starch, bell peppers, water, soy sauce,

Shiitake mushrooms, eggs, cooking wine,

Sugar, garlic, ginger, shiitake mushrooms

Production steps1. Wash and cut the pork into small pieces, and use a meat grinder to grind it into meat.

2. Beat an egg in a bowl, prepare the shiitake mushroom and onion, green onion, ginger, and cornstarch.

Salt, oil, scallions, old soy sauce3. Add minced ginger, cooking wine, old-fashioned soy sauce, and salt to the meat, and mix well. Then, stir in one direction and add the egg liquid. After adding cornstarch, continue to stir. Finally, add green onion and mix well.4. Wash the broad beans, remove the two ends and the outer skin.Red bell peppers, cut into diced, minced garlic.5. Separate the broad beans from the thick side, and coat the middle with cornstarch to prevent the filling from sticking during frying.6. Fill the prepared meat filling into the broad beans one by one, and brush the exposed filling with dry cornstarch to seal.7. Heat the frying pan, add oil, heat until 60% hot, add the broad beans with meat filling and fry until set, then remove and set aside.8. Leave the oil in the frying pan, heat the oil and sauté minced garlic, then add water, cooking wine, soy sauce, old-fashioned soy sauce, and sugar and stir-fry evenly. Add the fried broad beans and simmer over low heat until the soup thickens.

9. Finally, sprinkle chopped red bell peppers and minced garlic and stir evenly to finish.

Pig skin

Peanuts

Broad bean soup

Main ingredientsPig skin, peanuts, broad beansSupporting ingredients

Salt, ginger, cooking wine

Production steps

1. Soak the broad beans and peanuts in warm water for 30 minutes.

2. Wash the pig skin, add water to the pot and boil, add a small amount of cooking wine, and then blanch the pig skin.

3. Remove the blanched pig skin, wash it, remove the pig hair, and cut it into pieces. Cut green onions and ginger into slices for later use.

4. Add the blanched pig skin topotand add broad beans, peanuts, ginger, and a small amount of water.

5. Use a

big

fire, then turn to a small fire and simmer for two hours.

6. When the soup is cooked, add the appropriate amount of salt to taste.

Broad bean and sticky rice

Cake

Main ingredients

Broad beans,

Sticky riceand rice flourSupporting ingredients

Salt, sugar,Black pepper, green onions, waterProduction steps

1. Soak broad beans for 6 hours in advance, and change the water once during soaking.

2. Add the soaked broad beans to the pot, add 3-5 times the water, and slow cook for 1 hour until soft. After cooking, drain the water.3. Mix cornstarch and rice flour with water and stir well.

4. Heat the powder mixture over low heat, then add water, sugar, salt, and black pepper, and stir until the granules disappear.

5. Heat the pot, turn the heat to small, and stir-frysesameseeds, and set aside.6. Add a small amount of oil into the frying pan, heat the oil and stir-fry green onions and softened broad beans.

7. Add the stir-fried broad beans and green onions to the powder mixture and mix well, pour into a dish, and make it about 1 cm thick.

8. Put it insteamerand steam for 8 minutes with a large fire, then turn to a small fire to steam.

After steaming, sprinkle with sesame seeds.

1. Soak the peas for 6 hours beforehand, changing the water once during this time.

2. Place the soaked peas in a pot with 3-5 times the amount of water and cook over low heat.CookUntil soft, then remove and drain.

3. Mix cornstarch and rice flour with water and stir until smooth.

4. Heat the cooked flour mixture over low heat, then add water, sugar, salt, and pepper, and stir until the mixture is smooth.

5. Heat a pan over medium heat, then stir-fry the hotsesame seedsand set aside.

6. Pour a suitable amount of oil into the pan, then heat and stir-fry scallions and cooked peas.

7. Add the stir-fried peas and scallions to the flour mixture and stir until combined. Pour into a dish with a thickness of about 1 cm.

8. Place insteamerpot. First, boil over high heat, then steam over low heat for 8 minutes.After steaming, sprinkle with cooked sesame seeds.