Rock sugarSnow earThese are relatively popular in daily life, especially during the hot summer, enjoy a bowl of chilled rock sugar.Snow ear soupImmediately feel refreshed. If you have a cough or a fever, you can also try chilled snow ear soup, which can moisturize the throat and relieve cough.

Rock sugar and snow ear recipe

NeededIngredients

3 large pieces of snow ear, 2 pieces of rock sugar,Wolfberries15, appropriate amount of water.

Steps

1. Soak and tear the snow ear into small pieces.

2. Place the torn snow ear in a ricecooker, add appropriate amount of water, and turn on the soup function. Add rock sugar before the 20 minutes of boiling.3. Add washed wolfberries and let it simmer for a few minutes.

Rock sugar and snow ear recipe introduction

Needed ingredients

Snow ear, pear

Red dates, wolfberries, rock sugar.Steps1. Soak the snow ear in cold water first, preferably overnight.2. Wash the pear, peel, and cut it into small pieces.3. Remove the root of the snow ear and tear it into small pieces, put it intopot.

4. Add the cut pear, red dates, and rock sugar to the pot.

5. Add appropriate amount of water to the pot, boil over high heat, then simmer over low heat for 1-2 hours.

6. After simmering, add washed wolfberries and cook for about a minute.

TipsAfter making rock sugar and snow ear, turn off the fire, but don't immediately remove the pot lid. Let it simmer for another 10 minutes for a better taste.Rock sugar and snow ear introduction

Nutritional benefits

1. High-quality snow ear is called "snow ear," which is known as "the king of fungi." It is a precious and nutritious tonic and a medicinal herb to strengthen the body. It has been regarded as "a product for longevity and immortality" by royal families throughout history.

2. Snow ear has the effects of moistening the lungs, stopping cough, dispelling phlegm, and promoting digestion. It is beneficial for the elderly, people with high blood pressure, arteriosclerosis, and tuberculosis patients.

3. Various sugar substances extracted from snow ear also have obvious inhibitory effects on malignant tumors.

Therefore, snow ear can cool the body, brighten the skin, nourish and moisturize the skin, and make you look younger.

Introduction to the benefits of white jelly (silver ear)

Nutritional benefits

1. High-quality silver ear is called "snow ear," and is highly regarded as a "king of fungi." It is a valuable and nourishing food that also strengthens the body. Throughout history, royal families and nobles have considered silver ear to be "a product for longevity" and "a good medicine for immortality.”

2. Silver ear can moisten the lungs, stop coughing, and eliminate phlegm. It also promotes digestion and soothes the stomach, especially for the elderly and those with high blood pressure.It has good health benefits for patients with high blood pressure, arteriosclerosis, and tuberculosis.3. Various sugar substances extracted from silver ear also have a significant inhibitory effect on malignant tumors.

3. Therefore, silver ear can cool the body, whiten the skin, beautify, and rejuvenate.

Therefore, silver ear can dispel heat, beautify, nourish skin, and make skin smooth.