Wood Ear Mushrooms (Mushrooms)There is a dish in Sichuan cuisineStir-friedNameWood Ear MushroomsStir-friedShiitake Mushroomswhich is simple to make and fully utilizes the flavor of wood ear and shiitake mushrooms.IngredientsOriginal flavor, sweet and fragrant taste, endless aftertaste.In fact, wood ear and shiitake mushrooms can also be stir-fried with other ingredients, and the taste is also very delicious.

How to make wood ear and shiitake mushrooms

Ingredient preparation

Wood ear mushrooms, shiitake mushrooms, oil, salt, chopped green onions.

Steps

1. Soak wood ear mushrooms in water for 3 hours, wash and remove the stems, and tear them into small pieces.

2. Wash shiitake mushrooms clean and slice them for later use.

3. Heat oil in a pan, and add chopped green onions to sauté.

4. Then add wood ear and shiitake mushrooms, stir-fry over high heat for 3 minutes.

5. Add appropriate amount of salt to season, and stir until cooked.

Tips

1. Shiitake mushrooms are fresh, so they will release water when stir-fried, so do not add water.

2. Wood ear mushrooms need to be soaked in cold water in advance to expand.

How to make delicious wood ear and shiitake mushrooms

Ingredient preparation

PorkLean meat...Dried shiitake mushroomsDried wood ear, oil, soy sauce, cornstarch, chicken powder,Black pepper...White sugar.

Steps

1. Soak wood ear and shiitake mushrooms in water for 4 hours.

2. Wash and slice lean meat, add appropriate amount ofSoy sauceWhite sugar, cornstarch, chicken powder, and black pepper, and mix well. Marinate for 10 minutes.

3. Rinse and chop the soaked wood ear and shiitake mushrooms.Blanch the chopped mushrooms in boiling water.

4. In a small bowl, mix appropriate amount of oyster sauce, sugar, cornstarch, and water to make a sauce.

5. Heat oil in a pan, add shiitake mushroom slices and stir-fry, add a little water, cover the pot and steam for 2 minutes, then add wood ear slices and stir-fry evenly.

6. Add appropriate amount of oil again, pour in the marinated meat to stir-fry until the meat changes color, then add wood ear and shiitake mushroom slices.

7. Pour in the sauce and stir-fry until it thickens, then turn off the heat and serve.

Recommended side dishes for wood ear and shiitake mushrooms

1,Green bell pepperGreen bell peppers contain a large amount of Vitamin C and various nutrients, which can increase appetite, help digestion, relieve fever and pain, and prevent cancer.

2, CarrotRadish：CarrotBright color, crisp and juicy, fragrant and sweet, with certain anti-hypertension, heart-protecting, anti-inflammatory, anti-allergy, and vision-enhancing effects.

3,BroccoliBroccoli has the highest nutritional value and disease prevention effects.It has anti-cancer and anti-cancer effects, and also contains rich anti-Blood acid, which can enhance the detoxification ability of the liver and improve the body's immune system.4,

Bamboo shootsBamboo shoots containProteinAmino acids, calcium, phosphorus, iron, carotenoids, and vitamins B1, B2, C, etc.It has the effects of clearing heat and resolving phlegm, nourishing qi, and nourishing the stomach.5,

LettuceLettuce contains a low amount of carbohydrates, but a rich amount of inorganic salts and vitamins, which can strengthen gastric juice, stimulate digestion, increase appetite, and has pain-relieving and hypnotic effects.: Lettuce contains relatively low levels of carbohydrates, but is rich in minerals and vitamins, which can enhance gastric juices, stimulate digestion, and increase appetite. It also has analgesic and sedative effects.