PersimmonCookieThis is a commonsnack, with a sweet and delicious taste, using persimmon as the mainingredient, with high nutritional value, containing rich sugar,grapessugar, fructose and other trace elements, the making of persimmon cookies is also very simple, and can be made at home, but just like many snacks, eating too much is also harmful.

How to make persimmon cookies

Ingredient preparation

2 persimmons,Flour120 grams, honeyGingerjuice 3 tablespoons, oil 2 tablespoons,Blacksesamepowder 3 small spoons, cooked white sesame as needed.

Method steps

1, Mix black sesame and ginger juice, add a small amount of white sesame, oil and flour to make the filling.

2, Wash, peel and core the persimmons, place the peeled persimmon flesh in the flour.

3, Mix and knead into a slightly loose dough.

4, Take a ball of dough, flatten it, add the filling, and shape into small cookies.

5, Heat the oil in a pan, heat it, and then put the persimmon cookies in to fry until cooked.

Tips

1, Persimmons should not be eaten on an empty stomach, and should not be eaten with acidic foods.

2, Do not eat persimmon skin.

3, Avoid eating persimmons when taking medicine.

4, Persimmons should not be eaten withcrabs.Persimmon cookie making introduction

Ingredient preparation

Persimmons, flour,

red beansand sand filling.Method steps

1, Wash and peel the persimmons, then mash them in a clean bowl.

2, Put the mashed persimmon pulp into the flour, and constantly stir until a soft and firm dough is formed.

3, Let the dough rest for about 15 minutes, then cut it into small dough balls.

4, Flatten with your hands and add an appropriate amount of

bean paste filling.Close the mouth and flatten.5, Heat the pan, add an appropriate amount of oil, and cook over low heat. Put the cooked persimmon cookies in to fry until both sides are golden brown.Tips

1, When mashing persimmons, using a mixer will be more even.

2, The dough should be as soft as possible, which will make the texture more tender and delicious.

3, Use kitchen paper to absorb excess water from the fried persimmon cookies, which is healthier.

Persimmon cookie benefits introduction

Nutritional value

1, Persimmons contain rich cellulose, calcium, vitamin C, carrots

and vitamins, sugar,

protein and trace elements such as iron and iodine, with anti-inflammatory, intestinal cleansing and blood pressure lowering effects, which are effective for diseases such as high blood pressure, constipation and hemorrhoids.2, Consuming fresh persimmons can also beautify and lighten skin, and treat hyperpigmentation.3, The vitamin and sugar content of persimmons are 1-2 times that of general fruits.PrecautionsAlthough persimmons are delicious and have high nutritional value, there are still some precautions.2, It is not advisable to eat persimmons when over-fatigued or feeling tired.3, People with chronic gastritis, poor digestion, and other stomach function abnormalities should avoid eating persimmons. People who have had their stomach partially removed should also avoid eating persimmons. Diabetics should also avoid eating persimmons. When eating persimmons, try to eat only the skin.

4, Persimmon skin should be eaten in moderation.

The vitamin and sugar content of persimmons is 1-2 times that of ordinary fruits.

Precautions

Although persimmons are delicious and have high nutritional value, there are still some precautions to take.

2. Avoid eating persimmons when you are overly tired or fatigued.

3. People with chronic gastritis, indigestion, and other digestive problems should not eat persimmons. Those who have had a large part of their stomach removed should not eat persimmons. Diabetics should also avoid eating persimmons, and should try to eat as little of the skin as possible.

4. Persimmon skin should be eaten in moderation.