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Cold marinated long beans

Editor: Chinese Food Network Mobile site

Long beansbelong tobean sprouts, which is a common vegetable. There are many ways to prepare long beans, one simple way is to make cold-mixed long beans, using long beans as the mainingredient.The finished product has a crisp, green color, fresh and savory taste, and is deeply loved by the public.

Cold marinated long beans

How to make cold-mixed long beans

"Quanto tempo devo cuocere le fagioli di bambù per preparare un contorno freddo?"

Ingredient preparation

300 long beans, fragrant oil, salt,agedvinegar,red bell pepper,oyster sauce, garlic,white sugar, in appropriate amounts.Steps1. Wash and cut the long beans into segments.

2. Prepare a clean small bowl, add minced garlic, chopped red bell pepper, salt, white sugar, aged vinegar, fragrant oil, to make the seasoning sauce.

3. Boil water in a pot, bring to a boil, add long beans, and then add a few drops of cooking oil.

4. Cook until boiling, drain and remove.

5. Place the drained long beans in a dish and pour over the prepared seasoning sauce.

Tips

1. Blanching long beans is important, do not blanch them too soft, as it will affect the taste and cause odor.

2. The main point of cold-mixed bean sprouts is the combination of the seasoning sauce, which should also be based on your own taste and adjust accordingly.

Cold-mixed long bean preparation introduction

Ingredient preparation

250g long beans, carrots

"Quanto tempo devo cuocere le fagioli da condire prima di servirle?"

10g, 2 dried red peppers,

apricotpit, 30g,10g of dried red chili peppers, 2 whole red chilies.peanuts,oil,white vinegar,white sugar,black pepper,oil,soy sauce,coriander.Steps1. Wash and clean the long beans, put them in a pot with water, bring to a boil, and add about 1 teaspoon of fragrant oil and 1 tablespoon of salt to blanch the beans.2. After boiling, drain and rinse with cold water.

3. Trim the ends of the long beans, then wrap the top part of the long beans into a circle, pass the bean tail through the circle to make a long bean flower.

4. Place the long bean flower in a bowl, add apricot pits, carrots,

flowers, salt, white vinegar, soy sauce, and mix with fragrant oil.

5. Pour in fried coriander,

sesame seeds,chili oil, and mix well, then refrigerate in the refrigerator for 20 minutes.Tips

1. Refrigerating the long bean flower makes it crisp and flavorful.2. It is better not to add soy sauce, as it will make the finished product more beautiful in color.How long to cook long beans for cold mixingIngredient preparation300g long beans, sesame oil, salt, minced garlic, dried red chili, white sugar, Lao Gan Ma (fermented bean paste), five-spice powder.

Steps

1. Wash and cut the long beans, put them in a pot with water, bring to a boil, add about 1 teaspoon of fragrant oil and 1 tablespoon of salt to blanch the beans.

2. After boiling, drain and rinse with cold water.

3. Add five-spice powder, white sugar, Lao Gan Ma, and a small amount of salt, and mix well, then arrange on a plate.

"Quanto tempo cuocere le fagioli in salamoia per servirle fredde?"

4. Heat oil in a pot, add an appropriate amount of oil, add minced garlic and dried red chili, and sauté until fragrant, then pour over the beans.

Tips

Adding salt when blanching the beans will help maintain the green color of the beans.

1. Soak and break the long beans, add water to a pot and bring to a boil. Add about 1 teaspoon of fragrant oil and a spoonful of salt, and blanch the beans in the boiling water.

Remove and drain.

Add five-spice powder, white sugar, Lao Gan Ma (fermented chili paste), and a small amount of salt, and mix well. Serve in a dish.

Heat oil in a pot, add the appropriate amount of oil, sauté minced garlic and chili until fragrant, and drizzle over the beans.

Tips: Adding a pinch of salt when blanching the beans helps to maintain their vibrant green color.

Add a pinch of salt to the water when blanching the green beans to keep them green.