Bitter melon, also known as Chinese melon, bitter gourd, and wuya, is actually the large, round melon you see in the game "Plants vs. Zombies".There are many ways to eat bitter melon. When it's young, it can be stir-fried or steamed.DumplingsIf it accidentally becomes old, it can also be boiledPorridgeThe above are all similar cooking methods.PumpkinMethod of cooking.Bitter melon is sweet but low in sugar, making it ideal for people who are concerned about weight gain and diabetics.

Bitter melonShrimpFillingPancake

Ingredients preparation

Main ingredients: 600g bitter melon, 150g shrimp,Wheatflour 600g.Auxiliary ingredients: oil, salt,soy sauce，sugar，sesame seedsoil, green onions,ginger.

Method of preparation

1. Mix the flour and knead into a dough. After resting, peel and chop the bitter melon, remove the seeds, wash and chop finely, sprinkle with a little salt, and mix well. Marinate for about 10 minutes. The purpose is to remove excess water from the bitter melon. Roll the bitter melon into a ball and squeeze out the water.

2. Remove the shell and veins from the shrimp, and put the shrimp meat into a bowl with oil, soy sauce, sugar, chopped green onions and ginger, and mix well.

3. Put the bitter melon and shrimp meat together, add the appropriate amount of salt and sesame oil, and mix well. The filling is ready.

4. Knead the dough into evenly sized balls, and then roll into a long, roundpancakecrust. Place the filling on one side of the crust, and lift the other side of the crust and close it. Press the edge tightly.

5. Apply a thin layer of oil to the non-stick pan, and put the pancake in. Cover the pan and cook over medium heat for 5-10 minutes.

Bitter melonEggsPancake

Ingredients preparation

Main ingredients: 200g bitter melon.Auxiliary ingredients: 10g oil, 3g salt, 2 eggs, 10g shrimp skin.

Method of preparation

1. Wash and slice the bitter melon into threads. Put it into a bowl, and addflour(3 tablespoons), mixing well. Let it rest for a while.

2. Add two eggs, add appropriate amount of shrimp skin, green onions, and salt, and add 50ml of water to make a batter.

3. Heat the non-stick pan, and spread the batter evenly. Cook until both sides are golden brown.

BoneCooking bitter melon

Ingredients preparation

Main ingredients: 800g bone, 500g bitter melon.Auxiliary ingredients: oil, salt, 10g green onions,coriander25g, five-spice powder, ginger,star anise2, soy sauce,chicken powder.

Method of preparation

1. Soak the bone to removebloodwater, then blanch in boiling water, wash and set aside;Peel and chop the bitter melon into triangular pieces, chop the green onions into segments, and chop the ginger into small pieces and coriander into segments.

2. Add a spoonful of oil to the pot, heat the oil, then add star anise and ginger to fry, and then add green onion to sauté.

3. Add the bone and stir-fry. After adding the appropriate amount of soy sauce, stir-fry until it changes color, then add the bitter melon and stir-fry.

4. Add an appropriate amount of water and adjust theingredientsto the same level. Bring to a boil, then turn the heat down to a small flame and cook for about 30 minutes.5. Finally, turn the heat up to high, add chicken powder and coriander, and stir-fry until cooked.After cooking, reduce heat to low and simmer for about 30 minutes.

5. Finally, increase heat and reduce the sauce, add chicken broth and cilantro, and stir-fry until cooked.