VinegarSoakPeanutsApparently a perfect combination, peanuts contain a lot of fat, vinegar can both reduce oiliness and lowerBloodPressure, reducing cholesterol.Overall, vinegar-soaked peanuts have a variety of benefits, including clearing heat and promoting blood circulation, which are good for blood vessels.Action is better than words. If you don't know how to make vinegar-soaked peanuts, then you won't be able to.

How to make vinegar-soaked peanuts: Easy version

IngredientsPreparation

Peanuts,VinegarAs needed.

Method steps

1. Wash and dry the peanuts, and place them in the sun for a day;

2. Then peel the peanuts, and place the peanut kernels in a food container;

3. Then pour enough vinegar to submerge the peanut kernels, seal and refrigerate in the refrigerator or a cool place for a week.

How to make vinegar-soaked peanuts: Home-style version

Ingredients preparation

Half a pound of peanuts, garlic, vinegar, soy sauce,As needed.Method steps

1. Wash and dry the peanuts, and soak them in water for one night;

2. Boil water in a pot, and pour the washed and soaked peanuts into the boiling water;

3. After boiling for 3 minutes, remove and drain, and place in a jar;

4. Chop the garlic and add it to the jar, then add soy sauce, vinegar, and submerge the peanuts;

5. Seal and eat after 1 day.

Tips

Peanuts must be drained, and the jar must be free of oil and water.

How to make vinegar-soaked peanuts: Spicy version

Ingredients preparation

150g peanuts, 250g vinegar, green and red bell peppers, a little minced garlic,

CilantroAs needed.Method steps

1. Peel and shell the peanuts, and steam

them until cooked;2. Then add enough vinegar to the peanuts and soak for 30 minutes;3. Filter out the soaked peanuts and place them on a plate, then add the cut green and red bell peppers, minced garlic, and cilantro.

Tips

Quick version, more spicy, less vinegar.

How to make vinegar-soaked peanuts: Stir-fried version

Ingredients preparation

Peanuts, vinegar

MSG, salt, sugar, chicken broth,

Ginger, chopped green onions, driedChili, sesame oil.Method steps1. Mix chicken broth, chopped green onions, dried chili, sesame oil, MSG, salt, sugar, vinegar, and ginger juice in a bowl;2. Heat oil in a small pot, and add peanuts, and stir-fry until the peanuts are cooked, then remove and place in a bowl;3. You can eat it after soaking for about 30 minutes.Tips

Don't use too much oil, it's healthier, and the peanuts will absorb other flavors better.

Take a bowl, add chicken broth, chopped green onions, chili flakes, vegetable oil, MSG, salt, sugar, and vinegar, and mix well.

In a small pot, heat vegetable oil over medium heat. Add peanuts and fry until golden brown, then remove and put in a bowl.

Soak for about 30 minutes before eating.

Tips

Don't use too much oil, which is healthier, and the peanuts will absorb more flavor.