PotatoesThe nutrients of potassium and calcium have a very significant effect on the contraction of the heart muscle, and also provide the human body with a special protective effect.Protein.VinegarSlipperyPotato stripsbelongs toShandong cuisineone ofcommon dishdish, the main cooking method is stir-frying, and the taste is salty with a hint of sour, and the overall texture is very crisp.

Vinegar and Potato StripsMethod 1

Vinegar and Potato Strips

IngredientsPreparation

Potatoes, cooking oil, salt, minced garlicChiliandwhite vinegarandsesame oil.Steps

1. Peel and cut the potatoes into strips, add cold water to soak for 2-3 minutes, wash and drain.

2. Heat cooking oil in a pan, heat to 5 layers, add minced garlic and chili to sauté.

3. Add potato strips and stir-fry evenly, then add white vinegar and salt, and stir-fry quickly.

4. After 20 seconds, add sesame oil to season and stir-fry evenly.

Vinegar and Potato Strips Method 2

Vinegar and Potato Strips

Ingredients preparation

Potatoes, bell peppers, salt, vinegar,

peanutsoil,celery.Method1. Peel and wash the potatoes, cut into strips, bell peppers into strips, celery into segments.

2. Heat oil in a pan, add chili to sauté, then add potato strips and stir-fry evenly.

3. Add vinegar, salt, and celery, stir-fry over high heat for about 20 seconds, and then serve.

Vinegar and Potato Strips Method 3

Vinegar and Potato Strips

Ingredients preparation

Potatoes, green onions, garlic,

ginger

andgreen bell pepper, dried chili, salt, white vinegar,chicken brothandSichuan peppercorns, sugar, cooking oil.Steps1. Wash and cut green bell pepper, green onions, and ginger into strips, mince garlic.2. Peel the potatoes, cut into strips, soak in water, and wash repeatedly, then drain.3. Add a suitable amount of cooking oil to the pot, add green onions, ginger, garlic, dried chili, and Sichuan peppercorns to sauté.

4. Add potato strips and green bell pepper, stir-fry over high heat, then add white vinegar, sugar, salt, and chicken broth, and stir-fry evenly for 30 seconds.

1 Wash and cut green peppers, scallions, and ginger into strips. Chop garlic into slices.

2 Peel and cut potatoes into strips. Soak in water, wash repeatedly, and drain.

3 Heat oil in a pot. Add scallions, ginger, garlic, dried chili peppers, and Sichuan peppercorns and stir-fry until fragrant.

4 Add potato strips and green peppers. Stir-fry over high heat, adding white vinegar, sugar, salt, and chicken broth in order. Stir-fry evenly for 30 seconds and serve.