Wood Ear MushroomsThese are aquatic plants, mainly composed of starch,protein,and various vitamins, and rich in iron, calcium, zinc, phosphorus, boron, and other active ingredients, which have a regulating and promoting effect on human muscle function, and the preparation of wood ear mushrooms is also diverse.

How to prepare wood ear mushrooms.Pork bellyStir-fried wood ear mushrooms

Pork belly stir-fried wood ear mushrooms-IngredientsPreparation

Pork belly, wood ear mushrooms,Potatoes.Green onions.Star aniseHeat a wok with oil, add minced garlic and ginger and stir-fry until fragrant.CinnamonDriedChili peppers, sugar,Soy sauce,Salt,Doubanjiang (fermented broad bean paste)Garlic, sesame oil, scallionsPork belly stir-fried wood ear mushrooms-Preparation steps1. After thoroughly cleaning the pork belly, put it in boiling water to blanch, then remove and cut into pieces.

2. After thoroughly cleaning the wood ear mushrooms and potatoes, cut them into pieces and set aside.

3. Heat a wok with a suitable amount of oil, add star anise, cinnamon, dried chili peppers and stir-fry until fragrant, then add

Sugar

as well.4. Pour the cut pork belly into the wok and stir-fry for a few times, add a suitable amount of soy sauce, add a suitable amount of salt, add two tablespoons of doubanjiang and a little garlic.5. Pour the cut potatoes and wood ear mushrooms into the pot, stir-fry with the meat evenly, add half a bowl of water.

6. Cover the pot, bring to

a boil

and then reduce the heat and simmer slowly until the meat and wood ear mushrooms are soft and tender, then add a suitable amount of oyster sauce.7. Finally, sprinkle with green onions and chopped green onions and you're done.How to prepare wood ear mushrooms. Wood ear mushrooms

Bamboo shoots

Wood ear mushroom bamboo shoots-Ingredients preparationWood ear mushrooms, bamboo shoots, dried shrimp,

Ginger

Garlic, salt, sugar, oyster sauce, old-style soy sauce,Light soy sauceRice wineWood ear mushroom bamboo shoots-Preparation steps1. After thoroughly cleaning the wood ear mushrooms, cut them into slices and set aside.

2. Soak the bamboo shoots in warm water for a while, then wash off the

blood

stains, and make a cut on both sides of the bamboo shoots.3. Adjust a suitable amount of salt, sugar, oyster sauce, light soy sauce, old-style soy sauce, and rice wine.4. After heating the wok, pour in edible oil and heat, add garlic and ginger and stir-fry until fragrant.

5. Add the bamboo shoots and continue to stir-fry, then add red fermented bean curd, the prepared dry yellow bean sauce and sugar.

6. Add a suitable amount of water, cover and boil over high heat, then reduce the heat to low and simmer for 40 minutes, then add salt and simmer for 10 minutes.

Wood ear mushroom bamboo shoots-Preparation steps. Sauce flavor

Bones

Cook wood ear mushroomsSauce flavored bone cooking wood ear mushrooms-Ingredients preparation800g bones, 450g wood ear mushrooms,

30g dried yellow bean sauce, 3 tablespoons of red fermented bean curd, 3 tablespoons of rice wine, 4 segments of green onion, 6 slices of ginger, 4g sugar, 1g salt

Sauce flavored bone cooking wood ear mushrooms-Preparation steps1. Use warm water to soften the dried yellow bean sauce, peel the wood ear mushrooms, remove the top small sprouts, and wash them clean, then cut them into diced.2. Soak the bones in water for 4-5 hours, and soak off the blood, during which time you should also change the water several times, or add some rice wine, to remove the fishy smell.

3. Add water to the pot and put the bones in, boil, then remove the bones after 2-4 minutes.

4. Heat the wok with oil, add the green onion and ginger and stir-fry until fragrant, then add the bones and stir-fry evenly.

5. Add the wood ear mushrooms and continue to stir-fry, then add red fermented bean curd, the prepared dried yellow bean sauce and sugar.

6. Add a suitable amount of water, cover and boil over high heat, then reduce the heat to low and simmer for 40 minutes, then add salt and simmer for 10 minutes.

Wood ear mushroom bamboo shoots-Preparation steps.

Ham

Squid

Dry wood ear mushroomHam squid dry wood ear mushroom-Ingredients preparationHam, squid, wood ear mushrooms, sesame oil, light soy sauce, rice wine,Green garlic

Garlic, ginger

Ham squid dry wood ear mushroom-Preparation steps1. After scraping off the surface of the wood ear mushrooms, cut them into diced, ham and squid cut into small pieces, garlic minced, green garlic cut into segments.2. Put the diced wood ear mushrooms into a wok with oil and stir-fry until the surface is slightly yellow and set aside.

3. Heat a wok with oil, add minced garlic and ginger and stir-fry until fragrant.

4. Add the ham and stir-fry until the oil comes out, then add squid and stir-fry.

5. Add a suitable amount of water, cover and boil, then add the wood ear mushrooms and simmer over low heat until the sauce thickens, then add minced green garlic and stir-fry.

Add pork belly and cook until the oil separates, then add dried squid and stir-fry, adding appropriate amounts of rice wine, oyster sauce, and soy sauce.

Add appropriate amount of hot water to cover the salted meat, bring to a boil and add the mushroom, then simmer over low heat until the sauce thickens, finally add chopped green garlic and stir-fry until cooked.

5|Pour in an appropriate amount of hot water, enough to cover the salted pork, bring to a boil, then add the bitter melon and simmer over low heat until the sauce thickens, finally stir in the chopped garlic and serve.